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Must Have Health & Wellness Items

Purple Star emoji 10 items
As a millennial mom of 3 teenagers, I need all the help I can get with being at my best from the inside out.  These are items I use frequently or daily that make me feel good and perform at my best.
 
Carissa Bohl profile picture
So convenient and easy to use.  No need to buy a bunch of separate supplement bottles.  Easy to throw in your purse or gym bag.
GNC Women's 30+ Vitapak® Program (30 Servings)
 
Carissa Bohl profile picture
Best protein powder hands down!  My fave is the chocolate brownie batter.  Great taste and no gritty taste.
Protein Powder
 
Carissa Bohl profile picture
This is the only energy drink I consume.  It delivers a sparkling taste without the crash.  In my opinion the strawberry watermelon flavor is the best followed by peach mango.  It is more affordable to buy the large packs rather than individually so I do recommend that.
Sparkling Energy Drinks
 
Carissa Bohl profile picture
A weighted vest can make such a difference in your workout routine.  Even doing a walk with the weighted vest on can make an impact.  There are different weight sizes available.
Weighted Vest
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Carissa Bohl profile picture
Hands down the best leggings.  If you are looking for a butt-lifting and waist snatching pair of leggings, these are the ones for you.  Definitely worth the investment.
Women's UltraSculpt™ Leggings
 
Carissa Bohl profile picture
This is an easy all body workout.  It comes assembled except for adding the resistance bands.  You can even use this machine while watching tv or working at your desk.  It is the perfect machine if you want to make a difference in your body.
Indoor Ski Training Machine – Balancing Machine for Exercise
 
Carissa Bohl profile picture
This vibration plate has helped me improve my lymphatic issues.  You can use this vibration plate for a variety of things and it is easy to use as well which makes it great in my book.
Vibration Plates & Vibration Exercise Machines - Lifepro
 
Carissa Bohl profile picture
Bloom Pop is a great alternative to regular soda.  When you want the fizz without the crap, this is a great item.  No artificial colors or flavors make it way better for you.  My favorite flavor is watermelon lime.
Bloom Pop™ Prebiotic Soda
 
Carissa Bohl profile picture
Hands down the best flavor so far.  Perfect for your summer mocktails.  And it's sugar free so no guilt all while staying hydrated.
Mandarin Orange Hydration Multiplier® Sugar-Free
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Carissa Bohl profile picture
Easy to use and no sugar added so they don't stick together and don't stick to your teeth.  Easier to use than trying to drink a fiber supplement.
Physician's Choice Fiber Gummies Digestive Health