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Health and Wellness
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items Health and wellness starts with essential nutrients to support your body. Skincare...your skin is your body's largest organ. Take care of it. Start now. Don't wait until you're older.
Best electrolyte powder ever. No salty taste, sugar free. Essential vitamins included. I put it in a bottle of water every morning with my insoluble fiber. So many flavors to choose from. Check it out!
Sports Research Hydrate Electrolytes Powder - Cherry Pomegranate, 16 Packets
Take at the first sign of a cold and stop it in its tracks with Counter Attack. All natural, with Vitamin C and zinc, horehound, elderberry and other natural healing ingredients. I took 1 last night at work and was able to finish my shift. Because it...
Rainbow Light Counter Attack Immune Support 90ct
Sometimes your liver needs a little TLC, especially after some holiday parties. Your liver detoxifies everything in your body. Give it the support it needs. This is a brand I've used and trusted for over 20 years.
Thisilyn® Milk Thistle Extract
Methylated B vitamins for your body to easily process and use efficiently
Vitamin B-Complex Softgels
Favorite probiotic. One a day keeps the yeasties away. Supports women's health and immunity. Immunity begins in the gut. Support your micro biome and it will support you. I take it everyday after breakfast.
Garden of Life Women's 50B CFU Probiotics 30ct
Favorite D3!! Supports bone and immune system. We really need the sunshine vitamin in winter months to prevent SAD. Really helps you with the winter blues. 360 softgels is over a years supply!!
Sports Research Vitamin D3 1000iu with Coconut Oil (360 Softgels)
I take my K2 separately from my D3. D3 needs K2 to work correctly. K2 helps prevent those unsightly bruises that seem to come from nowhere, especially as we age and our skin is thinner.
Vitamin K2 as MK7 with Coconut Oil
Lysine is also often recommended for those who suffer from cold sores.
THORNE Lysine 500 mg - 60 Capsules
Get More From Your Omega-3 Fish Oil
Just one daily dose of our Triple Strength Omega-3 softgels provides 3x the strength of EPA & DHA in the triglyceride form. That means you only need to take one fish oil softgel per day instead of three to mee...
Omega-3 Fish Oil Capsules | Sports Research
Wow! I've been using this for only a few days and already see a difference. The label says you can see an improvement in as little as 72 hours. They're not wrong!
https://amzn.to/3X4vec8
NIVEA Skin Firming & Anti Crepe Serum-Lotion
Strengthens skin moisture barrier and provides immediate and 48 hour moisture.fragrance free, not sticky or greasy. I use it everyday after my shower.
Eucerin Skincare: Best Sellers
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Eucerin Sun Sensitive Mineral Sunscreen Lotion SPF 50 with Zinc Oxide Protection, Hypoallergenic Sunscreen for Sensitive Skin, Oxybenzone and Octinoxate Free, 4 Fl Oz Tube. My dermatologist recommended this to me.
Eucerin Sun Sensitive Mineral SPF 50 Lotion
For dry and sensitive skin. Maintains pH balance, gently cleans, fragrance free, soap free leaving no residue. An all in one face and body wash!! I absolutely love it!
Advanced Cleansing Body & Face Cleanser
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Antifungal benefits of tea tree oil in a body wash. I love it. They also make shampoo and conditioner. Also comes in other healing oils like coconut oil and vanilla. That sounds like summer to me.
Renpure Tea Tree & Mint Purifying Body Wash for All Skin Types, 24 fl oz
I purchased and have used a bottle of their body oil! Completely organic, non GMO, pure, natural ingredients that you would recognize anywhere like castor oil, jojoba oil,EVOO,, Coconut oil etc. Non greasy; my skin soaks it right up. Can't wait to pu...
Whisper Willow Farm
Soluble fiber made from Acacia Senegal. Dissolves quickly in anything, hot or cold. Virtually no taste. I take it every morning in a bottle of water with my hydrate.
Heather's Tummy Fiber Organic Acacia Senegal IBS
https://amzn.to/46zQuuG
Supports digestive health and is perfect for those with SIBO.
Codeage Gut Health Vegan Formula - 180 Caps
Got curly or wavy hair? This is the best lightweight formula I've found. Doesn't weigh your hair down and unravel those beautiful curls. Not sticky or crunchy. Spritz with a little water the next day to reactivate and scrunch for another day of beau...
Hairitage Have It All Curl Enhancing Foam Mousse with Quinoa & Rice Protein for Frizz Control, 5 oz
Dilute with a carrier oil such as jojoba oil, EVOO or coconut oil before apply to skin!
Tea tree oil is an essential oil used topically for its antimicrobial, antifungal, and anti-inflammatory properties. It is commonly used to treat acne, dandruff...
Difeel Dssential Oil 100% Pure Tea Tree Oil
Best itch relief ever. I suffer from "skeeter syndrome" so I know this works immediately!
Moskinto Mosquito Itch Relief Patches, 42 Ct
Stops the itch right at the source.
Can also remove stingers from bees.
Also available on the tik tok shop.
Bug Bite Thing
Beautiful gym and recreation center. Also supports the senior citizens of the area. Two beautiful pools. All the gym equipment you could ever want to use. Classes available too. It's very affordable and well kept.
Northern Regional Recreation Center
Excellent gym with superior staff. Lots of classes to choose from. Has a sauna too. Very clean.
Mountain Island Fitness
Another great local gym
Planet Fitness
Get your Vitamin C with flavonoids for optimum health and wellness and keep your immune system strong this cold and flu season.
THORNE Vitamin C & Citrus Bioflavonoids