Constantly trying to optimize my health through whole foods and supplements that are plant based, natural, or organic as much as possible
Only organ supplements I’ve tried and loved! They have many different types of supplements depending on your health needs but I chose the liver and bone marrow for its nutrient density and I could honestly tell a difference in about 3 weeks. Specific...
Heart & Soil Supplements
I don’t like taking the medication if I don’t absolutely need to so I opt for natural remedies when I’m feeling off. This stuff is strong tasting, think a warm burn like chewing raw garlic lol so if your afraid maybe take the capsules instead but it’...
Oil of Oregano Organic Liquid
Magnesium does a lot for our bodies so I make sure to supplement it especially for my sleep quality and for regulating my nervous system.
Magnesium Glycinate: Benefits, Side Effects, Uses, and More
