Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
My favorite book recs
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items 
Life After You by Hayley Grace is not just a novel – it’s an emotional whirlwind that takes the reader through the deepest layers of grief, hope, and inner strength. From the first to the last page, this book leaves a powerful impression and stays wi...
life after you by Hayley Grace, Paperback
Man’s Search for Meaning by Viktor Frankl is one of the most powerful books I’ve ever read. It’s raw, honest, and surprisingly uplifting given the author’s experience in concentration camps.
If you’re feeling lost, stuck, or searching for deeper mea...
Man's Search for Meaning by Viktor E. Frankl
Attached helped me understand why I act the way I do in relationships—and why I’m drawn to certain types of people. It breaks down attachment styles (anxious, avoidant, secure) in a super clear, relatable way.
If you’ve ever felt like you’re “too mu...
“Attached” – Amir Levine & Rachel Heller
The Untethered Soul isn’t just a book—it’s an experience. It made me realize how much I get caught up in my own thoughts and emotions, and how little space I give myself to just be.
If you’re overthinking, stuck in your head, or constantly battling ...
The Untethered Soul: Michael A. Singer
Emotional Agility by Susan David changed how I deal with tough emotions. Instead of fighting them or pretending they’re not there, this book teaches you to make space for them—and move forward anyway.
It’s science-based but super relatable. If you’r...
Susan David
Maybe You Should Talk to Someone by Lori Gottlieb is one of those books you can’t put down. It’s both funny and deeply moving, offering a behind-the-scenes look at therapy from both sides—client and therapist.
Lori’s stories about her own therapy jo...
Maybe You Should Talk to Someone: A Therapist
It Didn’t Start With You by Mark Wolynn dives into how family trauma is passed down through generations. It’s eye-opening and a little mind-blowing—helping you understand how your unresolved issues might actually be tied to your ancestors’ experience...
It Didn't Start with You: Inherited Trauma
If you’ve ever wondered why communication seems to break down in relationships, this book is the key to understanding your emotional needs and your partner’s. It’s a must-read for anyone wanting to strengthen their connection.
Hold Me Tight: Seven Conversations for Love
All About Love by bell hooks is a transformative read. It challenges everything we think we know about love, showing how it’s not just an emotion but a choice, a practice, and a healing force.
bell hooks takes a deep dive into the societal misconcep...
All About Love: New Visions by bell hooks
The Road Less Traveled by M. Scott Peck is one of those books that stays with you long after you’ve finished reading. It teaches that life is hard, but through discipline, responsibility, and love, we can grow and find true fulfillment.
This book ma...
The Road Less Traveled: Timeless Edition
The Mountain Is You helped me see how I’ve been getting in my own way. It’s about self-sabotage, healing, and finally stepping into your power. If you’re going through a transition or feel stuck, this one hits deep—but gently.
The Mountain Is You: Transforming Self-Sabotage
Daring Greatly by Brené Brown changed how I show up in life. It helped me understand that being open, real, and imperfect is what builds true connection.
If you’ve ever felt like you’re not “enough,” this book will shift your mindset.
Daring Greatly: The Courage to Be Vulnerable
Think Like a Monk is packed with wisdom, but super easy to read. Jay Shetty blends ancient philosophy with real-life tools to help you focus, let go, and live more intentionally.
If you want to slow down and reconnect with what really matters, read t...
Think Like a Monk: Mind Training for Peace
The Four Agreements is short, simple, and life-changing. It teaches you how to stop taking things personally, be more mindful with your words, and break free from toxic patterns.
It’s a small book—but it hit me harder than some 500-pagers.
The Four Agreements: A Guide to Freedom
When the Body Says No by Dr. Gabor Maté blew my mind. It connects stress, trauma, and illness in a way that makes total sense—but also makes you reflect hard.
If you push yourself too much, ignore stress, or have chronic symptoms, this book might exp...
“When the Body Says No” – Dr. Gabor Maté
Women Who Run With the Wolves is unlike anything I’ve ever read. It weaves psychology, mythology, and feminine wisdom into powerful stories that awaken something deep inside you.
It’s not a light read—but it’s the kind that finds you when you’re rea...
Women Who Run With the Wolves by Estés
The Gifts of Imperfection by Brené Brown helped me let go of perfectionism and start embracing who I really am. It’s all about owning your story, practicing self-compassion, and living wholeheartedly.
If you’re tired of pretending to have it all tog...
The Gifts of Imperfection
James Clear breaks it down so simply: it’s not about big changes, but small habits that stick.
Whether you’re trying to eat better, move more, or just be more consistent, this book gives you tools that actually make a difference.
Atomic Habits
The Body Keeps the Score is powerful, eye-opening, and at times emotional. It explains how trauma isn’t just in your mind—it lives in your body too.
If you’ve ever struggled with anxiety, burnout, or emotional triggers you don’t fully understand, th...
The Body Keeps the Score: Healing Trauma