My go-to fitness essentials for strength training, running, and walking - featuring dumbbells, a weight bench, resistance bands, treadmill, running shoes, workout clothing, and recovery tools. These are the tools I actually use to build simple, susta...
I love ASICS running shoes. I’ve been using ASICS exclusively for my running for the past 10+ years. Great support and functionality, plus they look great, too!
ASICS | Official U.S. Site | Running Shoes and Activewear | ASICS
Gives you a killer legs and glutes workout! Different color options to choose from.
Resistance Bands for Working Out, Fabric
Great quality dumbbell, comes in 10 to 45 pound options.
Rubber Hex Dumbbell Hand Weight
A great starter set of hand weights for the beginner fitness enthusiast.
Neoprene Dumbbell Hand Weights for Toning
Great Quality Workout Bench. Foldable for small spaces, 90° to -30° FID and 30in Extended Backrest for Bench Press and Strength Training Exercises.
ASTM-Certified 800LBS Adjustable Bench
I wear my Apple watch every single day. It does it all! Sleep Score, Fitness Tracker, Health Monitoring, Always-On Display, Water Resistant, etc.
Apple Watch Series 11 GPS 42mm Rose Gold
A great tool for anyone to release tight mucsles. Tor Legs, Neck, Calves, Thighs, Shins & Back, Made in USA
Tiger Tail 18in Deep Tissue Massage Stick
Great for runners or those with Plantar Fasciitis. Can use on more than just feet, too!
3-in-1 Massage Ball with Foot Roller & Spiky Balls
Ideal for balance, strengthening, and flexibility exercise, as well as cooling down and rolling muscles.
Amazon Basics High Density Foam Roller 24"
Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation. Several colors to choose from. I also use for heel-lifted squats.
Yoga Block - Supportive Latex-Free Eva Foam
A quality yoga mat with several pretty designs to choose from. 6mm thickness and comfortable. Not too grippy, but just enough.
Gaiam Yoga Mat 6mm Thick Non Slip 68x24
I love these for running, but would also be great for Cycling, Golf, Hiking, or Pickleball. They don't slip down your nose. Many color options to choose from.
Swank Sport Sunglasses & Running Eyewear | Tifosi Optics
Not plastic! Insulated, lockable, and does the job.
BlenderBottle Strada 24oz Insulated Steel
The handle is great for on the go, and the non-slip base is definitely appreciated having 5 kids, as is the no-leak lid.
Sport (32oz) - HydroJug
These sliders work on both carpet or hard floors and are great for core or total body workouts.
Gaiam Core Sliders - Strength Training
Excellent support, stylish and lots of different colors to choose from. I have multiple different sports bras from them.
RUNNING GIRL: BEST SELLER SPORTS BRAS
Super soft, doesn't roll down, flattering, and supportive leggings. Runs a little small - I size up one from my usual size when ordering.
Leggings For Women - Fabletics
Great athletic socks with heel cushioning. Different color options available.
