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wellness gadgets in my household
10
items These are the wellness gadgets I have at my house and incorporate into my routine daily or weekly depending on the item 🫶🏼
ok if you don’t own a circulation plate, you need to invest in one. if you wake up puffy, bloated, swollen, or deal with fluid retention — this will change your life.
it helps with:
• lymphatic drainage + stagnant belly fat + cellulite
• circulation...
Aura Circulation Plate
I use this every night and actually notice a difference in my skin. It helps calm inflammation, smooth texture, and has been a game-changer for preventing eczema flare-ups. Super easy to use, lightweight, and the results are real with consistent use....
HIME SAMA red light therapy face mask
i love the WTHN cupping kit — the cups are cute, the case is aesthetic, and they actually work.
super easy to use at home and perfect for adding to a weekly recovery or self-care routine.
benefits of cupping:
• boosts circulation
• relieves muscle t...
Body Cupping Kit: Self Cupping Therapy Set w/ Case
I use the Nuanche stainless steel gua sha — super affordable on Amazon and gets the job done. Honestly, any stainless steel option is better than stone when it comes to cleanliness and durability. Easy to sanitize and glides so well!
Nuanchu Stainless Steel Gua Sha Facial tool
I’ve had zero issues with this dry brush!! It’s firm but not too harsh, perfect for exfoliating and boosting circulation.
POPCHOSE Dry Brushing Body Brush
I really like this red light panel — it’s powerful and I can actually feel it working during sessions. It has a lot of settings, so definitely read through them first. Some modes are very high frequency and do require goggles for eye protection. Grea...
AWA FX300 Red Light Therapy Panel
I love my Ultrahuman Ring — it’s sleek, comfortable, and actually helps me stay mindful of my recovery and sleep. Super motivating if you’re into wellness tracking without the bulk. Compared to the Oura Ring, I like that there’s no subscription and i...
ULTRAHUMAN Ring AIR-Smart Ring Health Tracker
Castor oil packs support detox, reduce inflammation, aid digestion, balance hormones, relieve pain (like cramps or bloating), and promote relaxation. They’re often used over the liver or abdomen to help with lymphatic drainage and hormonal regulation...
YHOVID 13 Pcs Castor Oil Pack Wraps
I LOVE THIS on my nightstand!! It has a nice zen salt lamp and also is a diffuser! Super affordable and works good.
SALKING 2-in-1 Ultrasonic Oil Diffuser & Salt Lamp
We keep this in the freezer at all times unless using! good when you have a headache or when you feel like you are getting sick
TheraICE Migraine Relief Cap Ice Pack Mask