Items that help me deal with daily stress and anxiety
Sections
4
Flower essences
Soothing scents
tools
cute stuff
Flower essences
Lotus Wei Flower essences are the best! Try taking one everyday for a month and see if you notice a shift.
INNER PEACE | Flower essence remedy for stress.
Keep it on you at all times, or add some to your water for gentle soothing throughout the day.
Bach Rescue Remedy® Dropper
These are tasty and discrete for when you're feeling anxious out in public
RESCUE Gummies | Stress Relief
Soothing scents
A special concoction to put in your tub that helps alleviate stress--magnesium, vitamin b, zinc, and a soothing scent. I love that it actually gives your body what it needs to calm down. So easy.
anti-stress bath treatment
The ceramic flower will absorb and diffuse essential oil into the room--a great subtle way to shift the energy of a room
Essential Oil Flower Diffuser
A beautiful scent to help you drift off to sleep or calm the mind
This Works Deep Sleep Pillow Spray
Such a sleek and attractive essential oil diffuser!
Charcoal Stone Essential Oil Diffuser
tools
This was really helpful for when my husband was in grad school and living on stress--it helped his body to calm down and focus when his mind was racing. Just make sure you have a phone that the app is supported on, otherwise you can't use it.
Apollo Neuro | Wearable Touch Therapy for Stress Relief
The density on this particular roller is very comfortable.