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Supplements I Like

Purple Star emoji 7 items
I've had good luck with these vitamins.  Please consult your doctor before adding anything new to your regime.
 
Emily Wright profile picture
I take this every day--it's gentle on the stomach and helps build up my immune system.
Micro-C Vitamin
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Emily Wright profile picture
This helps in a pinch when you feel something coming on.  I also add daily to my smoothies.
Liquid Zinc Sulfate
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Emily Wright profile picture
I've used this on and off for years.  It's very gentle and easy to take. Tastes good! It helps if you're a vegan or vegetarian and don't get b-12 in your diet.  Increases energy.
Liquid B-12 | B12 Vitamins
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Emily Wright profile picture
This helps support your thyroid.  My functional medicine doctor prescribed it and it made a world of difference in my energy. Check with your doctor before using.
Organically Bound Minerals
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Emily Wright profile picture
This is a great help for allergies and reducing your body's histamine response.  Very gentle, but discuss with your doctor before taking.
Natural D-Hist
 
Emily Wright profile picture
These are so tasty and easy to take.  Helps immune system fight off illnesses.
Elderberry Immune Gummy
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Emily Wright profile picture
A great toolkit for any issues that may arise while traveling
Biocol Labs Something For A Jetsetter