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Dairy Free/Vegan/Low Fodmap
14 items
By
Bre Louise
Things that don’t hurt my tummy as a lactose intolerant, plant based, gastroparesis girlie.
14
Sections
3
Fall Favorites
Low Fodmap(GERD/gastroparesis friendly)
snacks
Fall Favorites
Gluten Free/Vegan and safe to eat raw!
Pumpkin Spice Gluten Free Cookie Dough
⚠️ ADDICTIVE⚠️
SEASONAL! Drizzilicious Pumpkin Spice Bites (4oz)
warm and cinnamony and perfect to get you into the fall vibes 👌🏻
Sweet Tater Swirl - 12oz
Perfect subtle fall flavors with a satisfying crunch👌🏻
Pumpkin Spice Popcorn
Low Fodmap(GERD/gastroparesis friendly)
No Garlic or Onion - perfect for pastas or homemade pizza for GERD/low fodmap eaters
Walmart Supercenter
Even without onion and garlic this salsa is filled with flavor.
Low FODMAP Medium Salsa - Sensitive Recipe
Not as good as Fody but a close second!
Traditional Sensitive Recipe Low FODMAP Pasta Sauce
Enjoy those delicious flavors without fear of nausea 👌🏻
Taco Seasoning
snacks
Not quite as “cheesy” as the original but it hits the spot
SKINNYPOP Dairy Free White Cheddar Flavored Popcorn, 4.4 oz bag
The white cheddar puffs are my kryptonite
Hippeas
These slices melted with a dairy free milk, spices and nutritional yeast = the best nacho cheese for dairy free eaters.
Creamy Original | Field Roast
These are dangerously addictive! Good “cheesy” flavor while remaining dairy free!
Organic White Cheddar Flavor Popcorn
It’s giving “pizza pringles” but more airy and no dairy!
Outer Planet Pizza Space Balls
Tried this today and I need a whole case NOW! The tastiest protein bar I’ve ever had and it’s Vegan and GF!
Oh Oh Cookie Dough TRU Women Nutrition and Protein Bar
