If you’re feeling extra scratchy or recovering from sickness these will help soothe paired with throat coat!
Thayer's Slippery Elm Lozenges
Amazing natural ingredients for vocal health!
Throat Coat® Tea - Original with Slippery Elm
You will catch me popping 2-3 of these throughout any show to keep my throat moisturized 👌🏻
Grether's USA – Grether's USA
Perfect steam inhaler to prep the morning before a performance. Make sure you rest those vocal cords at least 30 minutes after using a steamer so they return to a normal temp and you don’t strain them!
Vicks Sinus Inhaler - Non-Medicated Relief
Rehearsal tools
This is my go to rehearsal bag! The pockets are huge to fit keys, water bottle, character shoes. Comes with a smaller bag for chapstick, lozenges and has a padded laptop section to protect your script!
LOVEVOOK Lightweight Quilted Puffer Tote
The best water bottle to throw in your rehearsal bag or hide in the wings to stay hydrated! I normally put in on each side of the stage 👍🏻
FreeSip® Water Bottle
Cutesy skirt to feel cute and sporty at rehearsal
Cresay Women's High Waisted Ruffle Mini Skirt
Pair with leggings or a skort for a rehearsal fit!
THE GYM PEOPLE Womens' Longline Wirefree Sports Bra
A sewing box or tackle box is the perfect backstage companion for your pins, make up and wig caps!
