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My hair thinning journey: what I’m using right now
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items I’m dealing with hair thinning and density loss, just like many of you. This list is my real routine, updated in real time with what I’m currently using.
If you’re struggling with thinning hair too, you’re not alone 🤍
If you’re struggling with thinning hair too, you’re not alone 🤍
Sections
5
Serums | For thinning & density
Hair oiling | gentle scalp care
Hair mask | length care
Scalp tools & hair accessories
Shampoo & conditioner
Serums | For thinning & density
These are the serums I’m using right now to support hair density. It’s too early for me to say if they REALLY work but I can say that I’ve noticed less shedding!
I use this every morning on my scalp.
It’s lightweight and easy to apply, which makes it realistic for daily use.
Just like with the other serum, it’s still early but I’ve noticed less shedding since being consistent.
Aroma-Zone Peptides & Pea Extract Hair Serum for hair density
I apply this every night before going to bed and massage my scalp for about 10 minutes.
No big claims yet but I’ve definitely noticed less hair shedding, which feels like a good first sign.
The Ordinary – Multi-Peptide & caffeine Serum for Hair Density
Hair oiling | gentle scalp care
I do hair oiling once a week. To stay consistent, I like assigning it to a specific day: Sunday is my oiling day.
I keep this step gentle and simple since my hair is thinning and easily weighed down.
This oil is a blend of seven plant-based oils, including argan, avocado, coconut, jojoba, castor oil, sweet almond, and olive oil.
Together, they help nourish the scalp, improve hair softness, and reduce dryness without being too harsh.
Aroma-Zone 7 Precious Oils Hair Oil
Hair mask | length care
I use hair masks mainly to keep my lengths soft and healthy. This step is about comfort, moisture, and strength, not treating hair thinning at the roots.
This is a natural, customizable hair mask that I use mainly on my lengths, not my scalp.
It helps add moisture and softness without weighing my hair down.
Aroma-Zone Customizable Hair Mask
I sometimes use this on dry lengths when my hair feels very frizzy or messy. It helps smooth my hair and make it feel more manageable, and I love that the banana scent smells really good and lasts for a while.
I don’t use it on my scalp, just on the...
Garnier Fructis Banana Hair Food (for frizz & dry lengths)
I use this mask only on my lengths when my hair feels very dry, frizzy, or hard to manage. It gives an instant smoothing effect and makes my hair feel softer and more polished.
It’s quite rich, so I don’t use it often and never on my scalp, especiall...
TSUBAKI (shiseido) Repair Mask - for frizz & dry lengths
Scalp tools & hair accessories
These tools and accessories are optional, not essentials. I use them mainly to support scalp stimulation, reduce friction, and protect fragile hair. They don’t replace consistency or patience, but they can be helpful additions when used gently.
I use this regularly to gently massage my scalp, either during shampooing or when applying serums. It’s a budget-friendly alternative to electric scalp massagers and does the job without being aggressive. I like it because it’s simple, effective, and...
Silicone Scalp Brush (manual & budget-friendly
Used once a week, always disinfected before and after each use. An optional tool for gentle scalp stimulation.
Dermaroller for Scalp Stimulation
This is a luminous scalp massager designed to help distribute serums evenly on the scalp. I mainly use it to apply my serums more easily while giving my scalp a gentle massage at the same time. I find practical because you definitely don’t do any eff...
Luminous Scalp Massager with Serum & Light
I wear a silk bonnet at night to help reduce friction and breakage while I sleep. It helps keep my hair smoother and less frizzy in the morning, and protects fragile lengths.
Silk Bonnet for Sleeping Hair Protection
If sleeping with a bonnet bothers you, this is a great alternative. A satin pillowcase helps reduce friction while you sleep, which means less breakage and frizz, without having to wear anything on your head.
Bonus point: it’s also nice for the skin...
Satin Pillowcase (hair & skin friendly)
Listen bestie 😌 if you’re still using anything else than a wooden hair brush, what are you doinggg?!
This one is gentle on the hair and helps reduce static and breakage, especially when detangling.
I love using it because it feels so much kinder o...
Wooden hair brush
Shampoo & conditioner
I started using this range because it contains Aminexil. It doesn’t work like Minoxidil, it helps support hair anchoring and reduce hair fall rather than stimulate regrowth.
I started using this range after seeing it recommended so many times, mainly for the Aminexil.
