This journey has lots of ups and downs. With Lupus, I have to take a slightly different approach to working out and health. Currently working on loosing about 20lbs! I would love any tips, tricks, recipes and success stories!
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Favorite YT Fitness Channels
Favorite YT Fitness Channels
I've been enjoying her strength/Barr/palliates combo of workouts.
Posture Tonic by Jacinta Brown
The best Palliates instructor I've found!
Move With Nicole
My favorite workouts are by Coach Kel! One day I will be in a place to pay for her online studio. Till then her YT workouts will be on repeat!
Coach Kel
I like her workouts with dumbbells!
fitbymik
I love her advice for us petite girlies!
MissFitAndNerdy
Gotta work on my nutrition. Why is it so hard to get enough protein in?!