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My Health Journey

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This journey has lots of ups and downs. With Lupus, I have to take a slightly different approach to working out and health. Currently working on loosing about 20lbs! I would love any tips, tricks, recipes and success stories!
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Favorite YT Fitness Channels

 
Brianne Deno profile picture
I've been enjoying her strength/Barr/palliates combo of workouts.
Posture Tonic by Jacinta Brown
 
Brianne Deno profile picture
The best Palliates instructor I've found!
Move With Nicole
 
Brianne Deno profile picture
My favorite workouts are by Coach Kel! One day I will be in a place to pay for her online studio. Till then her YT workouts will be on repeat!
Coach Kel
 
Brianne Deno profile picture
I like her workouts with dumbbells!
fitbymik
 
Brianne Deno profile picture
I love her advice for us petite girlies!
MissFitAndNerdy
 
Brianne Deno profile picture
Gotta work on my nutrition. Why is it so hard to get enough protein in?!
Autumn Bates