Benable — create shareable lists of things you recommend!

E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Discover

My Ride-or-Die Grocery List🛒

27 items

Brianna Harvey

The foods, drinks, and snacks I can’t live without. If you want to refresh your pantry or try something new, this list’s for you!

Map

Sections

Coffee

Dairy (Yogurt, Cheese, Milk & Substitutes)

Fruit & Vegetables

Sauce, Dressings, Condiments

Treats

Coffee

I love iced coffee and these are all my favourite ingredients I use!

This is my #1 go to international delight coffee flavouring/creamer/whitener! I am obsessed with this & it flys off the shelves!

Coffee Creamer/Whitener Vanilla Toffee Caramel Coffee flavour 946ml

This is my FAVOURITE premade/mixed iced coffee! It is so rich and delicious😍

Iced Coffee Caramel Macchiato 1.89 L

This is one of my favourite cold foams! She P O P S off!

Cold Foam Caramel Macchiato 396g

This is my go to instant iced coffee! It’s super smooth, the only downfall is that it isn’t very strong. You don’t need hot water, this dissolves in cold water or milk very easily.

Iced Instant Coffee 100 g

This is super strong & amazing for the first cup of the day! It dissolves in cold water or milk, the only issue i’ve had is that sometimes pieces of coffee don’t get dissolved, but after stirring i let it sit still then skim the top of the cup fo...

Tim Hortons Instant Iced Coffee 100g

This is my 2nd go to for international delight coffee flavouring/whitener/creamer! It tastes amazing!

Coffee Creamer/Whitener, Caramel Macchiato flavour 946ml

Dairy (Yogurt, Cheese, Milk & Substitutes)

I love dairy and even some dairy substitutes are amazing! These are all my go to foods and drinks from the dairy isle!

Can’t go wrong with 17G protein per 3/4C! This tastes amazing & is cheaper than buying single serve cups! Eat on its on, as part of a yogurt bowl or in a smoothie!

Oikos Greek Yogurt Strawberry-Raspberry Flavour, High Protein

Coffee & Protein in one. A great way to start your day or refuel at lunch! Packed with 24G of protein in just 300ml this has become a staple in my weekly meal plans!

Oikos Caramel Macchiato Yogurt Drink, High Protein

These are an amazing snack choice! High protein & delicious taste! You can eat down to the fruit on the bottom or mix it all together, either way it tastes amazing! These are usually priced at 3 for $10 at Walmart, i’ve noticed that they’re sign...

Oikos Greek Yogurt Strawberry Flavour

These were recommended to me by another customer in the grocery store & i’m so glad I picked them up, are an amazing snack choice! High protein & delicious taste! You can eat down to the fruit on the bottom or mix it all together, either way...

Oikos Greek Yogurt Blueberry Flavour

Oikos Greek Yogurt Cherry Flavour

Oikos Greek Yogurt Raspberry-Pomegranate Flavour

This is great in smoothies to add extra protein & thickness! I’m not the biggest fan of plain greek yogurt but when i’m mixing it in recipes this is my go to! “Our Finest” is the more “luxurious” no name brand at walmart (a step about great value...

Our Finest Plain Fat Free Greek Yogurt 750 g

A great way to start your day or even as a quick treat! These taste absolutely amazing, packed with 24G of protein in just 300ml this has become a staple in my weekly meal plans! These are also cheaper at Walmart than other stores by approximately $1...

Oikos Pro Yogurt Drink Strawberry-Banana Flavour, High Protein

Oikos Pro Yogurt Drink Mixed Berry Flavour, High Protein 300ml

This is the cheapest option I could find for unsweetened almond milk. I’m definitely not a fan of almond milk or almonds but this is a great add in for my smoothies! They have sweetened & vanilla options as well.

Great Value Almond Beverage (Milk) Unsweetened 946ml

This is my go to oat milk! I love it & it tastes amazing! I haven’t tried it in my smoothies yet but I add it to my coffee daily.

Earth's Own Oat Beverage Vanilla Flavour 946ml

Fruit & Vegetables

I prefer frozen fruit for smoothies and i don’t really eat fruit besides in a smoothie. I also love steamed veggies! The frozen vegetable mixes work great for me and have a longer life in the freezer than fresh vegetables would in the fridge.

I love these frozen berries for smoothies! I find buying fresh they go bad super quickly & are probably coated in chemicals used on farms. This is one of my favourite frozen fruit blends, the only downside is that there are a lot of seeds when b...

Great Value 4-Berry Frozen Fruit Blend, 600 g

I prefer buying frozen fruit for smoothies because fresh fruit often goes bad very quickly & costs more. These bags come with a lot in them for a low price!

Great Value Sliced Strawberry & Banana, 600 g

I prefer buying frozen fruit for smoothies because fresh fruit often goes bad very quickly & costs more. These bags come with a lot in them for a low price!

Great Value Sliced Frozen Strawberries, 600 g

I prefer buying frozen fruit for smoothies because fresh fruit often goes bad very quickly & costs more. These cherries are pitted so it makes it easier & faster! These bags come with a lot in them for a low price!

Great Value Frozen Dark Sweet Pitted Cherries, 600 g

I prefer buying frozen fruit for smoothies because fresh fruit often goes bad very quickly & costs more. These bags come with a lot in them for a low price! I only use these occasionally because I buy fresh blueberries by the gallon off a family ...

Great Value Cultivated Blueberries, 600 g

I prefer buying frozen fruit for smoothies because fresh fruit often goes bad very quickly & costs more. These bags come with a lot in them for a low price!

Great Value Frozen Raspberries, 400 g

I prefer buying frozen vegetable mixes because fresh vegetables go bad quicker, cost more & require more prep. These bags come with a lot in them for a low price! I love to add them into meals or steam them on their own!

Great Value California Style Mixed Vegetables, 2 Kg

Sauce, Dressings, Condiments

My go to creamy salad dressing! Renee’s makes the best dressings you could ask for!!

Renée's Light Caesar Dressing

Treats

These are all my go to treats!

This is one of my favourite ice cream treats! It’s so creamy and packed full of flavour!

Häagen•dazs Exträaz Strawberry Cheesecake Ice Cream

This is one of my favourite ice cream treats. It’s so flavourful and delicious. If you like cookie butter you will love this!

Häagen•Dazs Exträaz Cookie Butter Crumble