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Lifestyle & Wellness
14
items Little routines, favorite products, and mindful practices that help me feel grounded, cared for, and more like me. This list is all about making space for rest, reflection, and well-being—mind, body, and soul.
Sections
3
Favorite Self-Care Items
Mental Health is Wealth!
Physical Health is Wealth!
Favorite Self-Care Items
My go-to comfort staples for slowing down and showing myself some love—think cozy, calming, and just a little indulgent.
For at-home mani lovers or aspiring nail techs—these kits make it easy to get salon-level results without the price tag.
Professional Nails Kits for Acrylics and Gel
The ultimate treat for tired feet. Warm bubbles, soothing vibrations—this one always makes me feel instantly relaxed.
Best Foot Baths
Perfect for headache relief, hot flashes, or post-workout recovery. Cool, comfy, and surprisingly effective.
Cooling Head Cap
A calming creative escape that blends mindfulness with art. Great for winding down without screen time.
Mandala Meditation Coloring Book (Serene Coloring): Union Square & Co
Mental Health is Wealth!
Resources and tools that support my mental wellness—whether I need a reset, a reminder to breathe, or just something that makes me feel good inside.
Whether it’s white noise, rain sounds, or ocean waves, these machines help me sleep deeper and stress less.
Sound Machines
For brain dumps, mood tracking, gratitude lists, or messy thoughts—blank pages = peace of mind.
Notebooks & Journals
A desk-friendly way to de-stress and stay grounded. Raking patterns in the sand is so soothing.
The Mini Zen Gardening Kit
Pocket-sized calm in a bottle—think essential oils, deep breaths, and instant grounding.
"Feelin' Anxious" Aromatherapy Stress Reliever
Physical Health is Wealth!
Things that help me move, nourish, and care for my body—not from a place of pressure, but from a place of love, energy, and joy.
Supportive, cushy, and ready for long walks or workouts—my go-to sneaker for comfort and performance.
New Balance 1080 Collection
Stretchy, flattering, and stay put. Perfect for workouts, errands, or lounging with intention.
Biker Shorts For Women
Supportive without being restrictive—great for movement and comfort.
Womens Nike Swoosh Sports Bras (Plus Size)
Breathable, comfy, and moisture-wicking. These shorts are a win for working out or just staying cool.
Nike Dri-FIT One Shorts (Plus Size)
Cozy meets cute. These fleece pants feel luxe and look effortlessly put together—loungewear elevated.
Nike Sportswear Phoenix Fleece Women's High-Waisted Wide-Leg Pants
Sleek, stretchy, and reliable. These are my go-to leggings for everything from yoga to weekend errands.
Nike Pro Women's Mid-Rise Crop Mesh-Panel Leggings (Plus Size)