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My GLP-1 Journey

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Microdosing GLP1 +B12 changed my life. No matter what I did, I could not shed those extra 10 pounds I put on since menopause. Not only did i lose the weight, I have extra energy, the inflammation in my body decreased, and silenced the food noise in m...
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The GLP1 + B12 Microdose I take.

Microdosing GLP1 + B12 has helped me optimize my metabolism and supported my weight loss goal of losing 10 pounds I put on in menopause. I love this company. They made it so easy to connect with a medical professional and get me started. I feel fabul...

 
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I got a 12 week supply shipped directly to my door with everything I needed.
EllieMD | GLP-1 + B12 Longevity Microdose

My favorite high protein GLP1 friendly recipes I eat on repeat

I like quick, easy, and delicious recipes that contain at least 30 grams of protein.  My goal is to get at 100 grams a day.  These are a few of my go-to recipes that I love but also my family loves. 

 
Bridgett Chandley profile picture
I priortize high protein focused meals. I will eat the protein first and fill in with the carbs later if I am still hungry. There is something for everyone on this list. I have included both Plant based and meat based recipes you are going to love.
40 High-Protein Recipes That Are Easy, Filling, & 100% Guaranteed To Keep ...