My fridge and pantry staples for a healthy body and mind
Sections
2
Pantry
Fridge
Pantry
Great to add to baked goods, yogurt, or granola! It's also my favorite substitute for eggs in baking. To make one flax egg, mix 1 tbsp of ground flaxseed and 3 tbsp of water, then let it sit for 5 minutes before adding it in!
Bob's Red Mill Organic Golden Flaxseed Meal
My absolute favorite pasta. It has protein and is healthy but it still tastes just as good or even better as regular pasta!
Barilla Protein+ Pasta
My favorite neutral oil for cooking and baking. Full of healthy fats.
Chosen Foods 100% Pure Avocado Oil
The best olive oil I've ever tasted in my life. Perfect for salad dressings or bread dipping.
Super Greek Extra Virgin Olive Oil
Perfect for overnight oats. I also love grinding it into oat flour for healthy baking.
Bob's Red Mill Gluten Free Non-GMO Old Fashioned Rolled Oats, 32 oz Bag Shelf-Stable Ready-to-Cook
A great substitute for parmesan or other cheeses. I use it to add flavor to my vegan mac and cheese sauce, or just as a topping to pasta or pizza.
Bragg Nutritional Yeast
Fridge
My absolute favorite milk alternative. Out of all the ones I've tried (soy, almond, oat, hemp), this one is by far the best.
