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Healthy Must Haves
28
items My favorite health foods, vitamins & supplements I use daily and always have on hand!
Sections
3
Smoothie Must Haves
Snacks
Vitamins/Supplements
Smoothie Must Haves
I drink a smoothie every single day and these are the must have items I add to it that are worth it!
A smoothie must have! I love the Glow Getter, it has done wonders for my hair & skin. I also love the Java Jolt for when I want that extra energy boost. SAVE 20% with code BRIENNE
Blender Bombs – The Bomb Co
To ensure I get all the fruits & veggies I need for the day I like adding this to my daily smoothie! It's a blend of 22 fruits, veggies & superfoods. I like the crisp apple flavor.
Daily Fruit and Vegetable Blend - EquiLife
I love this protein! It doesn't mess with my stomach or make me feel bloated or gassy. I mix this in my smoothie daily for the extra protein boost. It is so so good! I love that it has no fillers or bad extra crap in it.
Animal-Based Complete: Grass-Fed Beef Protein, Organ, & Fruit ...
This is an immune barrier superfood! I put it in my smoothie every day. It helps with gut health, hair growth, skin, restored sleep, better recovery, improved mood + focus + energy, strengthened immunity & more. It has no fillers, binders, or dis...
ARMRA Colostrum™ | The Revival of Health
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The Vitamix blender is a game changer for smoothies! I used to use the bullet single serve blenders and let me tell you it is so much better with a Vitamix. It is pricey but so worth the investment.
Vitamix: High Performance Blenders - Blending Machines
Supports hair, nails, skin, joint and gut health. Love that it's made from Grass-Fed Argentinian Cattle. Love that this is in powder form and has relatively no flavor so it is undetectable when mixed into your smoothie! And it is literally just one s...
Truvani Collagen Peptides
Perfect Amino powder provides pure essential amino acids and vegan proteins needed to promote fast muscle recovery and tissue repair
BodyHealth PerfectAmino BCAA EAA Powder
One of my favorites for Ninja Creami ice creams! It is so so good! Like healthy girl scout thin mint ice cream.
Clean Simple Eats Whey Protein Mint Choc Cookie
Snacks
Things I always have on hand & when I am on the go or traveling.
Obsessed with these Bomb Bars. So many good flavors so I get the variety box. I love these for when I am on the go, always have one in my purse. They're essential when flying & traveling, always take them with me. SAVE 20% with code BRIENNE
Bomb Bars – The Bomb Co
I am obsessed with these jalapeno flavored beef jerky sticks. SO good!
Chomps: 100% Grass-Fed Beef Jerky Sticks | Paleo, Whole30
Then venison jerky sticks are amazing! A must have when I run out of my own venison jerky. SO good!
Salt & Pepper Venison
The classic beef sticks are a go-to. SO good! Always have these in my bag for a snack and always take with me when traveling.
Meat Sticks | No Sugar, Gluten-Free & High Protein Sticks - Chomps
Vitamins/Supplements
All of the supplements I swear by and have taken or currently take daily
Everything you need to fuel your body in one. I'm weird with drinks and these flavors are good just mixed with water! I love that it's everything you need all in one drink.
Daily Ultimate Essentials Pro: All-in-One Supplement
Beef Organs is the foundational supplement to improve overall health, vitality, mood, exercise performance, and energy. 100% Additive, hormone, allergen, antibiotic, pesticide & GMO-free. Freeze-dried. Pure nose-to-tail nourishment. I take 3 ever...
Beef Organs
Provides targeted support for weight loss, healthy body composition, energy, exercise performance, mood, insulin sensitivity, and mitochondrial fat-burning. 100% Additive, hormone, allergen, antibiotic, pesticide & GMO-free. Freeze-dried. Pure no...
Firestarter
Improves the health and appearance of your skin, hair and nails by stimulating collagen production and reducing inflammation. 100% Additive, hormone, allergen, antibiotic, pesticide & GMO-free. Freeze-dried. Pure nose-to-tail nourishment. I take ...
Skin, Hair & Nails
Provides targeted gut support to help eliminate bloating, reduce inflammation, and ensure proper digestive functions. 100% Additive, hormone, allergen, antibiotic, pesticide & GMO-free. Freeze-Dried. Pure nose-to-tail nourishment. I take 3 every ...
Gut & Digestion
Mood, Memory & Brain provides strategic nutritional support to reduce stress under pressure, improve cognition, memory & clarity (1, 2, 3, 4) as well as combat depressive or anxious moods (5, 6). 100% Additive, hormone, allergen, antibiotic, ...
Mood, Memory & Brain
provides targeted support to cardiovascular and immune systems by improving iron stores, oxygen delivery to tissues, and endurance. 100% Additive, hormone, allergen, antibiotic, pesticide & GMO-free. Freeze-dried. Pure nose-to-tail nourishment. I...
Lifeblood
Calming Magnesium is a quick and tasty way to calm your body and mind and get ready for a night of restful sleep. It tastes good too, just mix in water or beverage.
Calming Magnesium - EquiLife
My new favorite sleepy time drink! I am a hot cocoa lover and this mushroom hot cocoa is so good! I like my hot cocoa with milk and can say this with milk is so so good! My new nightly drink and I sleep so sound with it and wake feeling more refreshe...
Mushroom Hot Cocoa - RYZE
This vitamin dispenser/container is the perfect size for all my vitamins. It helps to prep them for the week so each slot is a day of the week with all my vitamins. It holds all of them too! Saves so much time & I love it for traveling too, used ...
AUVON Large Pill Dispenser to Store 7 Various Supplements, Travel Pill Organizer with Anti-Mix Design, Pill Bottle with Wide Opening & Slider Lid Easy to Use, Includes 20 Blank Stickers, Black
Loving this 4 in 1 gut health supplement. Prebiotics, probiotics, postbiotics, and polyphenols nourish the microbiome, supporting gut health and defense
Adapt Naturals 4-in-1 Biome Protect Supplement
Loving this grass fed collagen peptides. Reduces wrinkles & improves skin hydration, Strengthens joints & enhances flexibility, Accelerates post-workout muscle recovery, Promotes thicker hair & stronger nails, Support skin elasticity, joint comfort, and gut health
Adapt Naturals Bio-Avail Collagen+ Peptides
Loving this Bio-Avail Colostrum+, it features high IgG content compared to the average colostrum supplement and is cold-processed to preserve the fragile immunoglobulins and other essential nutrients
Adapt Naturals Colostrum Powder 2500mg, 30 Days
Love this mushroom chocolate for sleep. I take one square before bed each night. It has reishi, chamomile, L-theanine, magensium + zinc. With consistent use it has helped my HRV and sleep recovery drastically.
Alice Mushrooms Chocolate - Nightcap x open
This stress relief mushroom chocolate has been a game changer for me. With consistent use I've really noticed a difference in it lowering my daily stress and helping improve my HRV levels. It's a part of my daily routine now and a nice little daily t...
Zen-X Functional Mushroom Chocolates | Calm & Stress Support
The Serenity Gummies are a total game changer. I'm not a huge drinker especially during the week so these are my go-to. One gummy is like replacing a glass of wine to wind down at the end of a stressful day. And it doesn't affect you getting things d...
Serenity Gummies