Taking care of yourself is one of the most important things you can do for yourself. This list will show you items to help you slow down and stay calm and grounded.
Sections
3
For Relaxing Night In
For Glowing Soft Skin
For Recharging
For Relaxing Night In
These bath bombs are made with natural and organic ingredients and moisturize your skin
Bath Bombs
This blanket is 12 pounds, the weight will help you feel cozy and relaxed (its also washable)
Weighted Blanket
Helps the air around you smell better and creates a theraputic atmosphere
Essential Oil Diffuser
(For the essential oil diffuser) This pack comes with different scents so you can test which one suits you the best
Essential Oils
Sleep mask are the best if need complete darkness to sleep.
Silk Sleep Mask
For Glowing Soft Skin
This hydrating face mask will have your skin looking glowy (made for all skin types)
Face Mask
Ice rollers are great for removing puffiness from the face
Ice Roller
Any body scrub is good but my fav is by Dove. They have other scents that are floral and fruity as well
Body Scrub
It's so relaxing helps with blood circulation in the scalp
Scalp Massager
For Recharging
Writing down things your grateful for and goals you have for the day helps to stay positive
Gratitude Journal
Coloring books are not only for younger kids, its a calming activity that helps me stay level headed
Coloring Book
This plus a good book to read at night
Reading Light
Puzzles are always fun to do whether it's 100 pieces or 1000
Puzzle
Pull a random card and read a positive affirmation to start the day off right (you can also make your own cards)
Affirmation Cards
doing yoga and meditating is a great way to recharge the body and mind.
