Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Workout Essentials 💪🏻
9
items Everything you need to level up your fitness journey!! I’ve been super dedicated to my heath and wellness this year and I wanted to share everything I’m using!
Sections
3
Equipment
Clothing
Accessories
Equipment
Some bigger equipment I have in my home gym. I have to say cardio is my favorite activity.
This is the third walking pad I’ve tried and I’ll
be STICKING with! It has a super quiet sound when you turn it on and the motor isn’t loud at all! It is a bit narrow but I’m super short (5’1”) so that isn’t a problem.
WELLFIT Walking Pad Treadmill 10% Incline
I love a good session on my mini stepper with and episode of my favorite show. This thing will BURN in the best way. My calves always feel so toned after this!
Sunny Health Mini Stepper w/ Resistance Band
I first started using this after my knee surgeries to help with recovery. Now I do it to pass time sometimes while watching TV. It's such a low impact way to straightening your inner core and balance.
Yes4All 360° Balance Board - Anti-Skid Trainer
Clothing
Every workout needs a good outfit!
These are the comfiest yoga pants ever! They don’t budge or roll no matter how long I walk for. The V waist and flare legs are super flattering!
Sunzel Flare Leggings, High-Waisted Yoga
I needed new sneakers with my new walking pad, but also my old ones weren’t supporting me anymore. These feel amazing and I can walk over an hour at fast speed and not feel it in my feet!
Skechers Women's D'Lites Fresh Start Sneaker
I love these socks for working out. They're thick and cushioned for my feet but go up on my legs to help me stay warm. The scrunch is so cute as well!
BomKinta Women Thigh High Slouch Socks
Accessories
I can’t get through a workout without some of these accessories.
Every workout needs a good pair of headphones! I made myself workout constantly to “earn” these and I’m so glad I did. The sound quality and noise canceling is so worth it!
Sony WF-C510 Wireless Earbuds, 22H Battery, White
Resistance bands are a low impact tool for so many parts of the body. I used them to rehab my knee and I still do squats using them. These come in many color options as well, not just the ones shown. I have a purple set!
Fit Simplify Resistance Loop Bands Set of 5
These clips are so much more comfortable than traditional clips while I'm working out. They lay flat against the back of my head so there's no claws digging in. They hold my long hair and don't slip!
Flat Hair Clips 6PCS Medium Large Transparent