I finally found a supplement & vitamin routine that works for me! It takes a while to learn what your body needs & this isn’t medical advice. Just wanted to share my products! Check it out!
Helps clear your mind & reduce depressive symptoms! Kind of has an oil-ish texture to it. Doesn’t taste bad!
(2 Pack) Organic D3 K2 Drops 5000 IU MCT
Drops have better absorption. I use these in the morning for a natural energy boost! Decent taste, fast absorbing.
Global Healing Center Vitamin B12 Sublingual 5000MCG
I take 1 at night to help me relax. Sometimes I take this during the day to help with leg cramping too!
Magnesium Citrate Complex 500 MG - 60 Caps
Never had any problems with this probiotic!! I keep it refrigerated to keep it fresh.
Doctor's Recipes Women’s Probiotic 60 Caps
The melatonin I LOVE & have been using for over a year. Tastes good, fast absorbing, and I’ve reordered it so many times.
Life Extension Fast-Acting Liquid Melatonin, 2oz (2 Pack)
I haven’t been using this for long and already see hair and nail growth!!
MaryRuth Organics Strawberry Lemon Zinc 4oz
This soft gels are super small and easy to follow. These helped my brain fog after Covid!
Nature Made Vitamin D3 K2 5000 IU, 30 Softgels
Not sure what’s in this, but it’s HEALING. 5-10 drops into water and I already feel better by the next morning. Thank God my roommate showed me this!
NutriBiotic GSE 2 Oz Liquid Grapefruit Seed Extract
Love this tea to help with menstrual cramps! One of my roommates swears by it!
Traditional Medicinals Organic Raspberry Leaf Tea
Bleach free tea bags! Yup, a lot of tea bags are bleached
