Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

You 2.0: Create a New You with this Personal Development Starter Pack
Purple Star emoji 13 items
By
Brittney profile picture
Brittney
GRWM for the future. Join me in my quest for personal development and healing. Whether you're ready to take the step for your own person and career growth, not really sure about the whole self-help thing, or just browsing, this list has something for...
Sections
5
 
Self Help
 
Mental Health
 
Physical Health
 
Education
 
Career Development

Self Help

The practice of finding trust, discipline, and motivation in oneself, self-help is a huge part of the self improvement regimen I'll be sharing here.

 
Brittney profile picture
The Fabulous creates a custom plan and guide for you to build better habits aand discipline.
The Fabulous - Build better habits & achieve your goals
placeholder
 
Brittney profile picture
A big reddit thread with advice and resources on self discipline.
Reddit r/EMSKR: How to build self-discipline and willpower
 
Brittney profile picture
A reddit thread describing a very popular self discipline plan.
Reddit r/GetDisciplined: No Zero Days thread
placeholder

Mental Health

Mental health is just as important as your physical health, and should be treated as such. There is nothing wrong with needing help and seeking it. 

 
Brittney profile picture
Get the help and medication you need online with Talkiatry's tele-psychiatry.
Talkiatry: Online Psychiatry Covered by Insurance
placeholderplaceholder
 
Brittney profile picture
Telehealth provider offering messaging and video therapy in a convenient app and website. Accepts many common insurances.
Talkspace
placeholderplaceholder
 
Brittney profile picture
Similar to Talkspace, online virtual therapy provider.
BetterHelp
placeholderplaceholderplaceholder

Physical Health

I'm out of shape, I'll readily admit that. It's a well known scientific fact that a person's mental health and energy levels (two things I struggle with at this time) are directly affected by their physical health. It's important to take care of your...

 
Brittney profile picture
I like Planet Fitness gyms as you can bring a friend & cancel anytime!
Planet Fitness
placeholderplaceholder
 
Brittney profile picture
This was my fave gym but its so expensive.
Onelife Fitness Gyms in VA, MD, DC & GA | Gyms Near Me
placeholderplaceholderplaceholder
 
Brittney profile picture
Probably the cheapest gym option, but in my area the AC goes out every summer :(
LA Fitness
placeholderplaceholderplaceholder

Education

While a college degree is not necessarily essential in my fields of interest, it is in many other fields, and even for me it's still a big personal goal to get my college diploma.

 
Brittney profile picture
A great resource for adults looking to go back to college.
College for Adults - An NCTN Resource - Need help planning for college?
placeholder
 
Brittney profile picture
A great online college for adult learners.
Western Governors University
placeholder

Career Development

Career Development is learning more about your field and improving upon your related skills. Learn how to craft a better resume, keep up to date on the latest news in your work, and much more.

 
Brittney profile picture
Coursera is one of the best online education programs, offering many accredited courses that, on top of enhancing your job skills, could transfer into college credits. I'm personally working on the Google IT Support Professional certificate.
Coursera
placeholderplaceholder
 
Brittney profile picture
Udemy, like Coursera, offers online courses for users to take on their own time, however this website doesn't have individual instructors you work with: rather, courses are videos and projects filmed and published by individuals and businesses. It's ...
Udemy Online Courses
placeholder