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My must haves for a perfect night sleep 😴
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items A perfect night of beauty rest takes some prep work. These are my must haves for a well rested sleep.
A sleep mask is a non negotiable. This one is to d best. It is satin so it’s gentle on your skin and hair. The wide elastic band puts minimal stress on your hair. And the contour around the eyes doesn’t mess up your eyelashes! I can’t go a night with...
Blush Contour Pillow Eye Mask - Kitsch | Ulta Beauty
I braid my hair every night to prevent frizz and breakage. These scrunchies are great and don’t leave creases!
Silver Pure Silk Skinny Scrunchies - Slip | Ulta Beauty
We’ve all heard the benefits of a satin pillowcase by now. Great for our hair to prevent frizz, and our skin to prevent wrinkles.
Blush Satin Pillowcase - Kitsch | Ulta Beauty
This overnight serum is pricy but it saves my dry split ends. I add a few pumps to my mid length to ends and then put into a loose braid to sleep. My hair is hydrated, silky, and smooth in the mornings 💇♀️
Nutritive 8H Magic Night Hair Serum for Dry Hair - kerastase | Sephora
If you can’t tell, I’m all about protecting my hair while I sleep. After braiding my hair I wrap it up in this satin bonnet. Bonus points, it also keeps my hair out of my face while I sleep, which helps prevent my hair products from getting on my fac...
Blush Adjustable Oversized Satin Bonnet - Kitsch | Ulta Beauty
Mouth tape is a game-changer. I get so much better quality sleep when I consistently use these. It’s also great for your oral health by preventing dry mouth overnight. Some say it helps slim their jawline as well!
Vitamasques Mouth Sleep Tape - 30ct
Helps establish a wind down routine, has a ton of different sound machine options to drown out your snoring spouse, and gently wakes you up without jarring alarms. I sleep so peacefully now 😴
Hatch Restore 3 Sunrise Alarm Clock Sound Machine Smart Light - Putty
Anyone else a ceiling fan sleeper, but also has to pry their eyes open in the mornings?? Our eyes are closed at night, but not sealed, so excess airflow can dry our eyes out overnight. This overnight ointment is like slugging for our eyeballs. This +...
OPTASE Hylo Night Dry Eye Ointment - Nighttime Relief for Dry Eyes
This hand cream stays on my night stand and I use it nightly. Not a necessary part of a sleep routine but still one step I never miss. It is the most hydrating hand cream I’ve ever used!
1.0 oz Shea Butter Hand Cream for Dry Skin - L'Occitane | Ulta Beauty
*not medical advice* you should always discuss supplements with your healthcare provider.
But magnesium can have so many benefits, especially in those who are significantly deficient. This is a blend of : different forms of magnesium with high bioa...
Reacted Magnesium
The best pillow for side sleepers. It is completely customizable and you can add or remove the stuffing to your liking for your perfect fit
Coop Home Goods The Original Cut-Out Adjustable Pillow, King Size Bed Pillows for Neck & Head Support, Memory Foam - Medium Firm for Side Sleeper