Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Health & wellness

Purple Star emoji 24 items
I believe food and exercise are medicine! After battling with Postural Orthostatic Tachycardia Syndrome for a majority of my life, I’ve turned to holistic ways of healing.
Sections
2
 
 

POTS survival

I’ve had POTS for a majority of my lifetime meaning I’ve had time to explore it. Whether you’re just starting this journey or been on it for awhile, I hope my recommendations can help you out!
 
Brooke Lunt profile picture
Every doctor you see will recommend electrolytes. These are my favorite kind, specifically the lemonade flavor
Zero Sugar Electrolytes | Paleo-Keto Friendly Hydration
 
Brooke Lunt profile picture
I’ve tried TONS of compression garments and this brand is my favorite. I use the arm and calf sleeve constantly. They help with blood flow and decrease nerve pain.
Compression Running Sleeves
 
Brooke Lunt profile picture
A neck fan is a necessity for me. My heat intolerance is brutal, but this aids me.
Neck Fan
 
Brooke Lunt profile picture
Magnesium has so many benefits. This is a supplement I never miss!
Powdered Magnesium
 
Brooke Lunt profile picture
Salt snacks are a must, and these are my favs! Cutting out gluten has been a game changer for me… you should give it a try
Gluten Free Original Pretzel Crisps
 
Brooke Lunt profile picture
Standing for a long time just isn’t doable. These saddle stool allow you to sit down without the annoying hip pain to follow!
Hydraulic Saddle Rolling Ergonomic Medical Stool
 
Brooke Lunt profile picture
These are the perfect high protein snack for when you need a pick me up. Sometimes you need food but your too nauseous for a meal, that’s when I grab one of these
High-Protein Meat Sticks
 
Brooke Lunt profile picture
Migraines are killer, this helps give me some relief
TheraICE Migraine Relief Cap Ice Pack Mask
 
Brooke Lunt profile picture
This has been a life saver. I often can’t tell when I’m doing too much, that’s where my visible band comes in. Unlike other trackers, this isn’t made for exercise, it’s made for chronic illness. This band monitors my HR and symptoms and helps me budg...
Visible
 
Brooke Lunt profile picture
Cutting gluten out of my diet has made a significant impact on my symptoms. You should look into trying a GF diet!
dedicated. a gluten free bakery & coffee shop
 
Brooke Lunt profile picture
I struggle super bad with digesting my foods. This supplement helps with that!
Optimal 1 Digest-A-Meal

It girl gym essentials

I’ve finally found my place in the gym, now let me help you find yours! These recommendations will keep you looking fresh & hitting your goals!
 
Brooke Lunt profile picture
These sports bras are the perfect mix of comfort and support. Not to mention their adorable styles and colors! You’re bound to turn heads in these.
Women's Sports Bras & Athletic Bras
 
Brooke Lunt profile picture
Whether you’re running errands or in the gym, these tops keep you stylish and comfortable.
Women's Performance Tops: Crop, Loose & Form Fitting
 
Brooke Lunt profile picture
This is my go to place for gym shorts! There’s different styles and colors for everyone available
lululemon
 
Brooke Lunt profile picture
This creatine is the best in the biz! Keeping you hydrated, focused and crushing goals all while tasting great!
Instantized Creatine | 100% Soluble Creatine Monohydrate
 
Brooke Lunt profile picture
Not ready to step into the gym? With a set of dumbbells you can starting building your dream bod at home!
Nike Dumbbells & Dumbbell Sets
 
Brooke Lunt profile picture
If you want to grow muscle, you need to track your macros. Having a food scale makes this much more accurate!
Food Scales - Walmart.com
 
Brooke Lunt profile picture
This is my favorite app to track macros with. Remember, food is fuel, you need it to see gym progress
1st Phorm App
 
Brooke Lunt profile picture
I love my Nike gym shoes. Comfortability and support are my priority in the gym
Training & Gym Shoes
 
Brooke Lunt profile picture
This is my favorite clear protein, specifically the pink burst flavor
Shop Clear Protein Powder - Refreshing & Protein-Packed
 
Brooke Lunt profile picture
The lean clean protein from OHS is wonderful. I really like the birthday cake flavor!
Whole Food Powders
 
Brooke Lunt profile picture
I struggle super bad with digesting my foods. This supplement helps with that!
Optimal 1 Digest-A-Meal
 
Brooke Lunt profile picture
These are the BEST protein bars. They taste like candy!!!
Shop BUILT Puff Bars | Protein Puffs
 
Brooke Lunt profile picture
I love these protein drinks! They taste like chocolate milk but have great macros!
Nurri 30g Protein Shake, Chocolate, 11 fl oz, 12-pack