If you are Strength Training & need a bit more protein, try these.
Sprinkle on salads or just chomp on a handful.
Raw Pumpkin Seeds
High protein yummies.
Popcorn Tofu Nuggets - Recipes
Crunchy, protein fast.
Raw Almonds
Sprinkle on yogurt or salad.
Organic Hemp Seeds, 5 lb; Manitoba Harvest
Make some chia pudding for a high protein sweet treat.
Chia Seeds
Add seeds to yogurt
The Best Dairy-Free Yogurt: A Review & Comparison
Soybean is high in protein
Edamame Snacks
I love that it’s made of whole super foods.
Plant Protein & Superfoods by Venus Williams
Yummy bacon.
Tempeh
Easy protein bites that don’t require baking.
No Bake Oatmeal Balls
This high protein sweet treat has lots of fiber
Vegan Soul Foodie®️ by Brooke Brimm on Instagram: "Baked oatmeal is my guiltless pleasure. It’s packed with fiber, antioxidants, iron, and yumminess. My son eats it for breakfast. I eat it as my evening dessert. We love it. I just leave it in the fridge & we come along to reheat a little everyday. You can get creative with the ingredients. Plus it’s great for #zerowaste . Don’t through away overripe fruit. Grate up a mushy apple or mash up an overripe banana, and through them in there. You’ve saved your pocketbook, your time because breakfast is made for the week & it’s very good for you. #hearthealth #mealprep #breakfast #mealprepbreakfast"
Crunchy snack
Dry Roasted Soybeans
This is a Complete protein because the tofu is combined with bread.
After my first vegan year, this Tofu Bacon BLT is my proudest moment. So easy to ...
A yummy drink
Chocolate Soymilk
The tiny seeds swell to velvety balls surround by yummy creamy pudding.
