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My Favorite Whole Grains
12 items
By
Brooke Brimm
These are products that I use in place of white products or along with white products to fortify them with protein, nutrients & fiber.
2
This bread is packed with whole grains, fiber, and great for gut health.
Dave's Killer Bread
I make milk out of this & sprinkle it on desserts & salads. It packs a protein punch.
Organic Hemp Seeds, 5 lb; Manitoba Harvest
I make yummy chia seed out of frozen berries or coconut milk. Great fiber & slows glucose into the blood stream.
Chia Seeds Pudding Walmart Brand Coconut Mil
I love the yellow box Barilla because it’s made from pea protein.
Protein Barilla
The best rye bread & the seeds add fiber
Ginsberg Seeded Rye Bread - 20 OZ
I add ground flaxseed to regular white pancake mix to give myself fiber and nutrients
Ground Flaxseed
I soak it & make cereal out of it when I’m juice fasting. It also makes a great rice substitute.
Bulgur Wheat
I love this golden flaxseed. Lots of fiber. Great for baking.
Golden Flaxseed - Amazon.com
I love all of the whole grain mixes from this brand.
Organic Oatmeal & Gluten-Free Oats | Purely Elizabeth
Not technically whole grains, more like nuts & seeds. But it gives whole grain when snacking.
Trader Joe's Grainless Granola Crunchy & Gluten-Free 10 oz
A flour alternative for baking & breading.
Bulk Spelt Flour - Walmart
I’m old school. I’ve been using whole wheat flour for baking & breading for decades. I mix it with unbleached flour.
Whole Wheat Flour in Flours & Meals - Walmart.com
