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Clean Postpartum Essentials

Purple Star emoji 13 items
For my second postpartum journey, I really wanted to prioritize using clean, non toxic products to help heal my body during such a vulnerable time. I did just create life and give birth afterall, my body deserves to be cared for after taking on such ...
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Down There Care

You just gave birth, give your downstairs the care it deserves with clean products that feel good. 

 
Brooklen Rutter profile picture
No explanation needed. The hospital one isn’t as good. Don’t let anyone tell you otherwise.
Frida Mom Upside Down Peri Bottle Postpartum
 
Brooklen Rutter profile picture
I used this with my second pregnancy and WHOA. It was soo soothing. I wish I had it for my first
Herbal Perineal Spray - Earth Mama Organics
 
Brooklen Rutter profile picture
soft and absorbant. talk about the ultimate postpartum underwear.
Organic Cotton Period Underwear | Period Panties - Rael
 
Brooklen Rutter profile picture
Frida mom who? A clean alternative to those popular postpartum underwear.
Dr. Talbot's Mom Postpartum Underwear Gray
 
Brooklen Rutter profile picture
So soothing for down there after birth. Earth Mama brand has my heart.
Earth Mama Herbal Sitz Bath Sachets - 6 Count
 
Brooklen Rutter profile picture
I used this as a natural option for hemorrhoids postpartum
Thena Organic Sitz Bath Soak & Hemorrhoid Cream

Nursing Supplies

Breastfeeding doesn't have to be uncomfortable 

 
Brooklen Rutter profile picture
Great to have while adjusting to breastfeeding. Soothing and clean!
Earth Mama Organic Nipple Butter - 2 fl oz - Lanolin-Free ...
 
Brooklen Rutter profile picture
Organic, soft, and absorbent. My new go to disposable nursing pads.
PureTree Organic Cotton Surface Disposable Nursing Pads for ...
 
Brooklen Rutter profile picture
my go-to electrolyte drink mix.
LMNT - The Best Electrolyte Drink Mix Ever | Zero Sugar ...
 
Brooklen Rutter profile picture
Hydration is so important during pregnancy and postpartum. I’m obsessed with my Hydrojug
HydroJug Traveler 40oz Insulated Tumbler

Supplements

Give your body the boost it deserves with these clean supplements

 
Brooklen Rutter profile picture
After birth cramps are no joke. Your uterus is trying to shrink back to its original size and no one warns you…it hurts! Afterease makes it much more bearable and gives your body a little boost. After all, it’s done something amazing and there’s no s...
WishGarden AfterEase Drops for Postpartum Cramps
 
Brooklen Rutter profile picture
Postpartum hormones are a wild ride. My first pregnancy I just kept taking my prenatal and hoping it would get better. I took rebalance after my second birth and those first few weeks my hormones were so much more manageable and I could really enjoy ...
WishGarden Herbs ReBalance After Birth Hormonal Support ...
 
Brooklen Rutter profile picture
For that first week of bathroom trips. I wanted to get serious this time about what I was using for comfort. Hilma Constipation Relief helped me tremendously!
Hilma Occasional Constipation Relief, 46 Vegan Capsules