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Supplements that I would recommend to everyone 🍏

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Tried and tested excellent supplements I use daily or every 2 or 3 days.
 
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After some research on the Internet, I started taking quercetin because of bladder problems I had back then, and it turned out to be an excellent supplement that completely solves the problem. I continued to use it because it is excellent for the ner...
NOW Foods, Quercetin with Bromelain, 120 Veg Capsules
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Speaking of magnesium, I think this form ("malate") is the best for muscle relaxation. Last time I ordered this brend, only in the form of a powder, but it's not the best thing when it comes to swallowing. Tablets are way more better. 😅
Nature's Life, Magnesium Malate, 1,300 mg, 100 Tablets
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I think that whichever omega 3 product you decide for, you won't go wrong. We certainly need it considering that we ingest very little of those healthy oils through the daily diet of the 21st century. 🐟
California Gold Nutrition, Omega-3, Premium Fish Oil, 240 Fish Gelatin Softgels
 
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To be honest, I haven't tried this complex yet, but I put it on my wish list because other people's reviews are very good and positive. I like the ingredients and shape of the pill as well. 😊
Codeage Calcium Pro+ Calcium - Magnesium - Zinc - Copper - Boron - Vitamin D2 & K2 -- 120 Capsules
 
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This probiotic complex is great for our guts health. Sometimes I use it more often, almost every day and sometimes only when needed. 🌱
Terranova Microflora Complex
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This Now supplement contains 1000IU of vitamin D3 and also very important vitamin K2. Try it if you have to level up your vitamin D.
NOW Foods, Vitamin D-3 & K-2, 120 Veg Capsules
 
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Complete B complex contains enzymatically active B vitamis for daily use.
Life Extension, BioActive Complete B-Complex, 60 Vegetarian Capsules
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Formally known as Curcuma longa, turmeric is a perennial plant from the ginger family. The orange-yellow spice, used most notably in curry dishes, is produced by drying and grinding the rootstock of the plant. The rich hue and potential health benefi...
Vitacost ROOT2 Turmeric Ext Curcumin C3 Complex Featuring BioPerine -- 1160 mg per serving - 120 Capsules
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Supports healthy complexion, nails and hair. Includes vitamins & minerals to strengthen and nourish hair and nails.
MegaFood Skin Nails & Hair 2 with Biotin Vitamin A Vitamin C -- 90 Tablets
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California Gold Nutrition® Sunflower Vitamin E contains powerful vitamin E molecules derived from sunflowers.
California Gold Nutrition, Sunflower Vitamin E, with Mixed Tocopherols, 400 IU, 90 Veggie Softgels
 
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Ala plus supports healthy cells, more energy and sharper concentration.
Natural Stacks Professional Formula ALA+ -- 60 Vegan Capsules
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Broccoli has a longstanding reputation as one of our healthiest vegetables, and for good reason. It’s packed with vitamins, minerals and valuable phytonutrients with protective properties to promote overall health. One of the most important of these ...
Swanson, Sprouted Broccoli Seed, 400 mg, 60 Veggie Capsules
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Nutrient Optimization System providing 40 active ingredients including 23 vitamins and minerals designed to support the nutrient needs of active women. Each 2-capsule serving delivers wide-reaching nutrient support in Vegetarian Society approved Vcap...
Optimum Nutrition, Opti-Women®, Multivitamin for Active Women, 120 Capsules
 
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Iron plays an important role in the metabolism of folic acid, which is important for fetal nervous system development. The most common cause of anemia is iron deficiency. Ferrochel™ Iron is chelated with bisglycinate amino acids, providing high absor...
Doctor's Best, High Absorption Iron with Ferrochel, 27 mg, 120 Tablets
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* Helps alleviate stomach discomfort. * Promotes a healthy stomach lining environment. * Maintains a healthy Gastro Intestinal environment. * Supports the health of gastric cells.
Terra Origin, Healthy Gut™, Berry, 8.57 oz (243 g)