This list includes the at-home fitness equipment and supplements I actually use to feel stronger, more energized, and consistent (even with a busy mom schedule!)
The best set of resistance bands!
Black Mountain Strong Man Set of 6 Bands
These are a must for any home gym! They are 15 dumbbells in one and save so much space!
TYZDMY Adjustable Dumbbells Set 52.5 lbs
If adjustable dumbbells aren’t your thing, this dumbbell rack is a great space saver!
CAP Barbell Rubber Dumbbell Set w/ Rack
This folding treadmill is great for small spaces
Treadmills
I’m a huge fan of the TRX! You can do full body workouts with minimal impact. It’s great for small spaces too!
TRX GO Suspension Trainer, Portable Gym
Interlocking foam tiles to turn any room into a gym
ProsourceFit ½in EVA Puzzle Exercise Mat 48 Sq Ft
I love this fitness app! They have a home workout options with is fantastic! They also have a great pregnancy and postpartum series too
TheSculptYou
So many programs to choose from and they all have a home workout version
Alive by Whitney Simmons
I LOVE my Oura ring for tracking my steps, workouts, daily activity levels, sleep, stress and more!
Oura Ring
The perfect leak proof water bottle that keeps your water cold for hours
HydroJug Traveler 40oz - Black
I work from home and this has been a great way to get more steps in!
Yagud Under Desk Treadmill 2.5HP Silver
Cocoa cereal and cinnamon cereal are my absolute favorite! I drink it plain in a shake, or blend it into a smoothie
Amazon.com: LEGION Whey+ Protein Whey Isolate from Grass Fed ...
Pink lemonade is to die for! I also love cotton candy and blue raspberry
LEGION Pulse All Natural Pre Workout
Idk how they do it, but this whey protein is amazing! It’s a light and refreshing drink that mixes perfectly with water. Such an easy way to get in your water and 22g of protein!
Clear Whey Protein Isolate Drink
I add this to my coffee for an easy 18g of protein
Purely Inspired Collagen Powder Unflavored
These bars have actual chunks of cookie dough on top!
BUILT Bar Protein Bar, Cookie Dough Chunk Puff, 15g Protein, Collagen, 4 Count Box, 1.55 oz Bars
