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Chronic Illness Essentials!
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items As someone who deals with chronic pain and deals with an autoimmune disease, one of the keys to my ability to function is how I take care of my body outside of prescriptions. I take it seriously and focus on quality ingredients in therapeutic doses w...
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Best Bioavailability & More Bang For Your Buck!
Sober Girl Bevs
Best Bioavailability & More Bang For Your Buck!
As someone with chronic health conditions, I'm very intentional with supplements, because they can interact with medications I take for my autoimmune diseases. Each of these is a tried and true, tested on me, by me, for me, and I will never go back!
This is hands-down the best multivitamin I've ever found, and with pre and post-natal options available as well, Ritual works for women.
Ritual Women's Multivitamin | Essential for Women 18+
As a tummy trouble girlie, this pre+probiotic keeps my gut health in check without compromising on quality!
Gut Health | Synbiotic+
Skincare starts from the inside and works outward, so this incredible supplement gives me everything my body needs to keep my skin looking great AND keep my wallet from going empty from emergency hydration situations. Proactive so my skin isn’t react...
Skin Hydration | HyaCera
Stop wasting time & money chewing gross gummies with almost no active ingredient levels, and get your body primed for bed with this innovative sleep assistant!
Sleep | BioSeries™ Melatonin
As someone with diagnosed chronic anxiety and panic attacks, I take stress seriously. I’ve searched the market, spent the money, and dealt with the disappointment so you don’t have to! This is my ultimate anxiety hack!
BioSeries™ Technology | Stress Relief
Girlies, your tummy isn’t the only place where healthy bacteria needs to be kept in check! Uro is time-tested, tried, and true and keeps my kitty cat in the best balance of her life!
O Positiv URO Vaginal Probiotics pH Balance
PMSing no longer gets to rule my body thanks to the power of O Positiv! This capsule packs a punch so you don’t feel like you’re getting beat up once a month, and I will never go back!
FLO - PMS Vitamin Capsules by O Positiv
Sober Girl Bevs
Stopped drinking but still want to enjoy a mellow mood beverage? Kin is the perfect mix of flavor and adaptogens that leaves you blissful but still sober!
Kin Euphorics: Sober Girl MUST!
Adaptogens are all the rage, but they only work in therapeutic doses and with the support of other elements - I know because I’ve done the research, and Recess is the only one I’ve found that I can FEEL work!
Recess Mood Powder
Colostrum is incredible, and as an immunocompromised girlie, these Immune Revival travel sticks are the perfect way to get immune and health support mixed into any drink, because it's unflavored.
ARMRA Colostrum Immune Revival (On-the-Go Sticks)
If you’re looking to drink your meditation, look no further than Moment’s adaptogen drinks. They ditch all of the unhealthy additives like caffeine, added sugar, and artificial flavoring, while adding adaptogens that promote brain clarity (L-theanine...
Moment Adaptogen Drink Spiced Mango Still, 11.5 Oz, 12 Pack Cans
Make the OG "Sleepy Girl Mocktail" (my personal fave)
- 1 tsp Magnesi-Om
- 2 oz tart cherry juice
- 10 oz sparkling water
Y'ALL. Keto, vegan, non-GMO, gluten-free, naturally flavored, monk fruit sweetened, and it comes in resuable glass packaging. This is a win all around, and if I had to pick one drink out of all of them on this list... it would be this one
- 1 tsp Magnesi-Om
- 2 oz tart cherry juice
- 10 oz sparkling water
Y'ALL. Keto, vegan, non-GMO, gluten-free, naturally flavored, monk fruit sweetened, and it comes in resuable glass packaging. This is a win all around, and if I had to pick one drink out of all of them on this list... it would be this one
Magnesi-Om
This powerhouse of a beverage contains "Trip Mindful Blend™ (magnesium citrate, lion's mane extract, ashwagandha root extract, l-theanine), along with apple cider vinegar and real fruit juice. Hands down a favorite (though I seem to be the only perso...
Trip Mindful Botanical Blend