If you get anything off any of my list, please make this the one thing you get
The Let Them Theory: Life-Changing Tool
Journals aren’t just for throwing out your thoughts they’re great for creation as well with creative ideas random thought thoughts and dreams
Fuck It: A Guided Self-Love Journal
These are a great vitamin to just kind of fill in the gaps. I know it says hair nail, but it works for so many other things.
WEEM Hair Skin Nails Gummies - Vegan Biotin
A long hot bath in these remove so many impurities from your body and help your joints using into a more comfortable sleep, which is crucial for mental health
Dr Teal's: Home
This every day for physical health leads to better mental health. It helps the gut tremendously and the gut is hugely responsible for our mental well-being.
Bloom Nutrition
This definitely hold the cold so well! You need your water if you want your mental health to improve simple fact you need the oxygenation and the cleansing properties of water.💦
Drinkware: Insulated Tumblers, Bottles & Mugs
So worth it such a good deal for one little aid that helps relax you and help you sleep better
