🏃♀️ Fitness Over 40
🚀 Fitness Over 40 – Because Sitting Still Is Not the Vibe
If your knees snap, crackle, and pop louder than your cereal—but you still want to feel strong, energized, and confident—this list is for you. These are my go-to picks for moving smarter, stretching better, and keeping it fun (and real) after 40. No pressure, no perfection—just progress.
