I got one when I was pregnant and it helped me relax, breathe, and focus on the movement and colors. Great way to unwind after a long day and just watch and admire the movement of color before bedtime.
Aukfa Astronaut Galaxy Projector Star Galaxy Light
Best way to soak and unwind in the tub after a long day. Great to relax muscles.
Dead Sea Salt with Lavender Oil – Therapeutic & Soothing for Mind & Body, Made in USA-IN-1027
Essential oil diffusers are a great way to relax. Inhale the essential oils scent and exhale the stress.
200ml Helix Essential Oil Diffuser - SpaRoom
I have a lot of hip leg pains and this gun definitely helps loosen the muscles!
SUGIFT Massage Gun Thermacool Handheld Deep Tissue for Muscle Recovery Pain Relief with Heat and Cool Functions
Heating bags are my holy grail! I use them for cramps, muscle pains, and more. It helps me relax, unwind, and relieve pain.
Graphene-Infused Heating Pad 3X Deeper Pain Relief , Heated Wrap w/ 6 Heat Options 4 Auto-Off Timer, Gifts for Mom Women Christmas Birthday
Believe it or not, but adult coloring books are a great stress reliever! Helps you clear your mind and unwind.
Original Large Jar Dried Lavender Oak Candle 22oz - Yankee Candle
I use these to create an ambience without the smoke. I use these around the baby safely.
4pk 5" x 3" LED Flameless Black Wick Candle Cream - Threshold™: Wax Pillar Decor, Battery Operated, Safe Ambiance
My feet are always hurting after work and this is a lifesaver to help resolve the pain!
Tranqwil Foot Massager Machine with Heat, Shiatsu Massage, Kneading, and Vibration
These bath bombs smell amazing and add a restful element to tub bath soaks!
Freida & Joe Inner Calm & Conviction Fragrances 6 Pieces Bath Bomb in Brown Box Gift Set
Relaxing face masks to relieve stress and tension
Que Bella Relax & Unwind Face Mask Collection - 6pc
I microwave these and slip them on my feet—warm, cozy, scented with lavender. Instant comfort for tired legs.
Heatable Slippers
Cute, compact, and perfect for travel or bedside—this little kit has sleep mask, lavender mist, roller & more. All the self-care vibes in one pouch.
Wind Down Kit
I keep this by my bed or desk—just a few drops and a deep breath calms me down. It’s my mini reset for stress.
Vagus Nerve Oil 0.5 oz.
It feels like a soft, gentle hug over my eyes. Helps block out distractions when I’m finally trying to sleep—or sneak a nap.
Black Weighted Blanket For Your Eyes - Nodpod | Ulta Beauty
I’m obsessed with the Moroccan ritual it brings—steam, exfoliation, and skin that feels reborn. Went to a hammam back in May and loved how my skin felt afterwards!
