check your calendars! this list is comprised of products that aid in pain management, increase comfort, and support reflection during menstruation.
Sections
2
tea
tools
tea
for pain management or a boost in nutrients.
calming, gentle, and soothing. great for sleep and relaxation.
Organic Egyptian Chamomile SuperHerb® Herbs of Origin Tea Bags
i've noticed a significant reduction in the pain i experience during my period since drinking this tea. bright, naturally sweet, and flavorful. great source of vitamin c, pair it with moringa tea for increased iron absorption or chamomile a calming, ...
Natural Hibiscus Tea Bags
great source of iron. pair it with hibiscus tea (source of vitamin c) to increase iron absorption.
Organic Moringa SuperHerb® Tea Bags
tools
makes the process easier.
my favorite pads. absorbent, soft, and comfortable. has an occasional cooling sensation for cramping. the sensation has been likened to icy hot.
The Honey Pot Organic Cotton Cover Herbal Super Menstrual Pads
quick way to freshen up throughout the day.
The Honey Pot Sensitive Intimate Wipes
gentle stretching and movement can be helpful in soothing uncomfortable sensations and cramping.
Hip Opening Yoga for Emotional Release | Trauma Informed Yoga
a place for intense emotions and self reflection. favorite hardcover journal. i prefer the dotted variation. paper is compatible with fountain pens, no feathering. has a lot of color options.
Leuchtturm1917 Black Hardcover Dotted Journal
a place for intense emotions and self reflection. favorite softcover notebook/journal. very thin smooth pages. fountain pens glide on the paper and gel pens work nicely as well.
365 Days Notebook Dot A5 Black
on the go version. perfect for purses, pockets, and back packs.
