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Menopause: Thriving Through the Change
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items Menopause is an evolution and you're too good to sweat the small stuff. Literally. Explore essentials designed to help with hot flashes, mood changes, hormonal well-being, and more so you can thrive through this next new stage of midlife. *Always con...
I fought the symptoms of menopause for too long. I went to see an Endocrinologist and she suggested that I add Amberen to my supplement routine. I don't know how, but after taking Amberen Menopause Relief after the 2nd week, I began to feel the fog lift, the switch flipped, and I slowly recognized parts of myself that had once become unfamiliar.
Amberen Menopause Supplement, 60 Capsules
With menopause comes some unfair realities, sometimes, you will smell. Not in a good way. In a way when you were a preteen and your hormones were all over the place. I've realized that with the changes in hormones that come with menopause, it is crucial to up your hygiene. I like the Perimenopause soap with persimmon to combat some of the loss of hormones which can cause unpleasant odors.
Deodorizing Soap with Persimmon
The vipstick serum helped make my labia feel restored.
Vipstick Serum - Daily Nourishment
If I can help one woman during her unfamiliar journey through menopause, I would want her to try the VV Oil. I was skeptical at first, then I realized that self-care includes taking care of myself during my menopause journey. I realized that when you...
Perfect Pause VV Oil
I giggled when I saw the description say that it helped with the “old people smell”. Hey, menopause will do your natural scent dirty. If this persimmon soap can help with the old people smell, surely, it can help with the menopause smell.
Family Persimmon Soap (Pack of 2), 0.31 Pounds
In my menopause journey, I wanted a solution to reduce odor naturally. This Japanese persimmon soap, naturally, and gently takes care of body odors without an overbearing scent, commonly known as "Old People Smell," originating from hormonal imbalances, menopause, and the natural aging process.
100g Japanese Persimmon Soap Bar - Body Odor
I keep my portable, rechargeable fan charged at all times! I bought multiple portable fans. One in the car, just in case I forgot to put a portable fan in my handbag or if my handbag is too small for a fan.
Portable Handheld Turbo Fan, 5 Gear, Battery Operated, 12H, White
I've found that the combination of living where there is hard water and menopause symptoms wreck havoc on my skin. I started using IlliYoon Ceramide lotion at night to my feet as a part of my nightly skincare routine to combat the drying effects I experience with menopause and it's made a difference in the softness.
ILLIYOON Ceramide Ato Lotion 528ml Moisturizer
My natural color has decided it wants to relax a little. So my roots are greying. Not in a sophisticated pattern either. My hair is my crown, so I fight those grays with every stroke of the Madison Reed - The Great Cover Up Root Touch Up + Brow Fille... I add a little hairspray to my roots, brush on a littke Cover Up Root Touch up, and my hair looks, full and healthy again.
Terra Medium Brown The Great Cover Up Root Touch Up + Brow Filler - Madison Reed | Ulta Beauty
I've learned that the women before me didn't share some truths about menopause. So I will share with you. The fear that I used to have when I was having a cycle was sneezing. Coughing. Even laughing too hard during that period of life was a double edge sword. Now in menopause, it's the same worry. Will I leak through if I laugh to hard. If I sneeze too hard, will I leak. If I don't make it to the bathroom in time, will I have that odor that lingers. I started wearing leak proof underwear for bladder control to give me some peace of mind. I also didn't want to feel like I had on a giant, crunchy diaper.
Basic Brief for Bladder Leaks
When I realized that I need to change up my lounge around shorts and sleepwear because of the real possibility of bladder leaks, I didn't want to give up on feeling cute. The boyshorts style of the bladder leak proof suits me perfectly. I have the protection from unexpected leaks and it also has odor control.
Super Leakproof® Dream Short 3-Pack