Ultimate Hot Girl Running Essentials: From Wake-Up to Finish Line Your complete guide to must-have running gear for women—fuel, hydration, sunglasses, hats, skincare, and more. This all-in-one list covers everything you need from the moment you get o...
I cannot use gels but I CAN use these glorified fruit snacks. Delish.
Honey Stinger
My favs for when I’m actually hungry on a run- sometimes you just can’t eat something gummy and neon orange at 7am
The Original Organic Energy Waffle | Delicious Honey Stinger Snacks
ESSENTIAL!! serves as sweat catcher, headband, hair holder backer, outfit matcher, race day every day go to hat!!
OG Hats
450 miles and counting on my SECOND pair. If that tells you anything about these shoes.
Fresh Foam X 1080v14 - New Balance
Better safe than sorry!! I wrap the Velcro around my hand and I worry way less on early morning runs.
Sabre Runner's Pepper Gel Spray - Black: Plastic, Elastic Material
Yes she’s a little bulky- but for long runs in the summer or race day I like to have the extra water pocket. The main pouch fits my pack of tissues, honey stinger gels, salts, and phone. It’s amazing.
Hydration Running Belt - All In Motion™: 2-Bottle Holders, Zip Closure
Best flavors and great for hydrating post or pre run
Nuun Sport Electrolyte Tablets, Mixed Flavors, 4 Pack
I use these during races and long runs when I am SWEATING to replace the salt- love this flavor too.
SaltStick Electrolyte FastChews 60ct Lemon Lime
The cutest- these are my sister's favorite style. They do not move!
Amelia Earhart Ghosted Me
MY personal favorite for my small head, the website even says these are, “perfect for petite noggins”
Call me crazy but I run with a gloss or balm- salty lips drive me insane
Lip Butter Balm Treatment for Hydration + Nourishing Shine
Post run essential to avoid breaking out. I love to use when I've driven to run and can't shower right away, or if I just want to do a light run and carry on with errands.
SOS Daily Rescue Facial Spray with Hypochlorous Acid
For those sexy slick back speed runs!
Cactus Fruit 3-in-1 Styling Cream with Taming Wand
If my hair falls out during a run I am going home, so these are in eveveryyy time!!
GIMME Beauty Thick Hair Stretch Bands - 6 Pack
Haven't had a blister in years, people say only go synthetic but Bombas are my top pic
Women's Ankle Sock 12-Pack
Forever in my running belt because I cannot stand the feeling of dry salty lips on a long run
Pout Preserve Hydrating Peptide Lip Treatment
Bye bye fly aways
GranNaturals Boar Bristle Slick Back Hair Brush
Love these for shorter runs to hold back all my fly aways. They also look super cute!
Zig Zag Headband 2pc- Black & Tort
The GOAT for a reason!!
Fast and Free High-Rise Short 6" *5 Pocket | Women's Shorts
I KNOW that wipes aren't the best for your skin- but in a pinch after a hard workout these are great and get the job done!!
Burt’s Bees Refreshing Cucumber Towelettes
Amazing quality electrolytes with no sugar! I drink these all the time and all the flavors are good. Since I like to mix up the flavors I like the variety pack!
LMNT Zero Sugar Electrolytes Variety Pack
The hot pink is SO bright and gorgeous!! I also have the bright blue, light pink, and light blue. The best shorts and so flattering!!
