everything I use to unwind and get ready for the best sleep 💤
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the softed, silkiest, comfiest pjs ever! I got rid of all my old ugly tshirts and pajama pants and opted for cute sets instead. it really does wonders for your nighttime routine and feeling your best.
Modal Pj's
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I take this nightly with my magnesium and it truly does wonders for stress!
this works WONDERS!!! I swear by this for stress and stopping anxiety in its tracks.
Yogi Tea Kava Stress Relief 6 Pack
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nothing like unwinding with a good book. the kindle is great for reading without interrupting others with light. I love how lightweight it is and easy on the eyes!
Kindle Paperwhite
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I use this nightly on my feet, with socks over them. this promotes a restful sleep, helps with anxiety, and works almost INSTANTLY. I knock out once I put this on.
Sweet Sleep Magnesium Butter
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I use my phone way less now that I have an alarm clock again. I love that you can set it to red light to help unwind at night. You can also set up the "sunrise" setting minutes before your alarm actually goes off so you know it's almost wake up time....
REACHER Sunrise Alarm Clock Sound Machine
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I love these sheets, super soft and not too hot during the night.
European Linen Sheet Set
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I check my oura ring every night before bed. This gives me insights on my day. My activity, stress levels, steps, etc. having this information readily available has been a game changer for me.
Shop Oura Ring Gen3: Heritage Silver
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OBSESSED. I started using this just a few days ago and I already see a difference in my skin!!
Red Led Mask
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Love this for smooth skin! I use this before showering.
Dry Body Brush, Pink
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This stuff is incredible for hydrating your skin after dry brushing!
The Glow Getter Multi-Oil Body Butter
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block out the world with these noise cancelling headphones! love this brown color and they are super comfortable.
Beats Studio Pro Wireless Noise Cancelling
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This app is amazing for meditations, sound baths and more. I don't stay consistent with most apps but this one is user friendly and perfect for bedtime.
