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13 ADHD Tools That Actually Help Me Focus & Get Things Done
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Cache Peak Momma
ADHD productivity, focus tools, neurodivergent hacks, executive function support, ADHD friendly, organization, planning
 
Cache Peak Momma profile picture
A visual countdown clock to prevent time blindness and improve task focus.
Classroom Countdown Timer | Time Timer MOD® - Education Edition
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Reusable notebook that syncs to apps; great for ADHD note-taking and organization.
Rocketbook
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My favorite ADHD-friendly task manager that simplifies overwhelming to-do lists.
Pricing
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Filters noise without isolating you; helps reduce auditory overload.
Loop Engage 2: Comfortable Conversations
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A discreet stim toy that keeps my hands busy and focus sharp.
Get the Original Fidget Cube and Other Great Fidget Toys
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Never lose keys or bags again—essential if you’re forgetful like me!
AirTag
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Adds movement to boost focus and energy while working.
The 3 Best Standing Desk Converters of 2025 | Reviews by Wirecutter
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Ultra-comfortable mouse designed for hyperfocus work sessions.
MX Master 3s Wireless Mouse - 8K Optical Sensor
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Catches writing mistakes and reduces mental load while writing.
Grammarly Pro: The Best Plan for Individuals & Teams
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Perfect for storing and organizing random thoughts and notes.
Compare plans and get started for free
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A portable calming tool for focus and sensory support.
Weighted Lap Pads For Calming
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Customize lighting to create an ADHD-friendly work zone.
Philips Hue
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Breathable blanket for calming deep pressure therapy.
Bearaby® Weighted Blankets | Sustainable, Breathable & Filler-free
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