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Wellness on Repeat: My Go-To Supplements That Actually Work

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These are the wellness staples I keep coming back to. Trusted supplements that support energy, immunity, gut health, and more. Simple, effective, and part of my daily routine for feeling my best from the inside out.
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Supplements

 
Caela Gilliam profile picture
Magnesium gummies that really help our kids “chillax.” We used these daily for a magnesium supplement!
Kids Chillax
 
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ADHD? Highly recommend these saffron gummies to help with mood and focus!
Hello Happy Gummy Worms
 
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The tastiest probiotic gummies you’ll find, and bonus - they have prebiotics which is a must!
Probiotic + Prebiotic
 
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Our kids absolutely love these! Good flavor and love that they include a probiotic
Kids Multi & Probiotic Multi Vitamins
 
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Anything from this site is amazing. High quality products you can trust. I love the probiotic, digestive enzymes, mag complete, amino acids, and lda complex.
Klaire Labs
 
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Highly recommend for kiddos with ADHD
Nordic Naturals Complete Omega Jr. Lemon 180
 
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Brain, mood, and heart love these. Omega-3s are a daily must in my routine. Small habit, big impact
Complete Omega | Omega-3 and GLA
 
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Highly recommend if you are prone to cold sores as a preventative measure!
Lysine Supplements | L-Lysine Tablets & Gummies | Buy Now
 
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L-glutamine helps with digestion, bloat, and muscle recovery — an underrated wellness staple.
L-Glutamine Supplements: Capsules, Powder, & More
 
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Help your tummy do its job!Digestive enzymes support breaking down food so you feel lighter and more energized.
Physician's CHOICE Digestive Enzymes - Multi ...
 
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High quality supplements for your wellness needs
Ritual

Protein

 
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My favorite low sugar protein bars
Products
 
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Easy way to get your protein in!
Clear Protein Drinks
 
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Highly recommend these collagen peptides!
Grass Fed Collagen Peptides Powder
 
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Fiber supplements are essential for gut health!
Fiber Supplements : Digestion & Nausea Treatments