Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Gluten and nut-free? Me too-here are my go to snacks

Purple Star emoji 18 items
Finding good snacks with lots of food allergies can be a challenge! As someone who loves to snack, here are my allergy-friendly go-to's!
Sections
4
 
 
 
 

bars

 
Cali S profile picture
Just fruit-so easy to take on the go and do not need to be refrigerated
That's it. Gluten-Free Soft & Chewy Apple + Strawberry Ready-to-Eat Fruit Bars, 0.7oz, 8 Count Shelf Stable Box
 
Cali S profile picture
Being gluten and nut-free it is near impossible to find bars. The rasberry flavor is my favorite!
Natures Bakery Bar Fig Gf Raspberry 6ct - 12 Oz
 
Cali S profile picture
Like string cheese for those who don't love mozzarella. Personally I would rather cheddar anytime
Tillamook Sharp White Cheddar Snack Portions Cheese ...
 
Cali S profile picture
Tastes like any bar with gluten/nuts! a classic alternative
Annie's Organic Gluten Free Double Chocolate Chip Granola Bars Value Pack - 11.7oz
 
Cali S profile picture
Another fun flavor!
Annie's Gluten Free Chewy Granola Snack Bars Birthday Cake - 5ct

sweets

 
Cali S profile picture
For those who like a thin and crunchy cookie
Gluten Free Cookies, Chocolate Chip
 
Cali S profile picture
Free of all the top 14 allergens and vegan!
Sweet Loren's Gluten Free Vegan Chocolate Chunk Cookie Dough - 12oz/12ct
 
Cali S profile picture
Don't miss out on donuts :)
Chocolate Glazed Donut Holes

Easy meal items

 
Cali S profile picture
The only gluten free ramen around!
Organic Millet & Brown Rice Ramen 4-pack
 
Cali S profile picture
The ultimate meal for a lazy day
Kraft Gluten Free Original Mac and Cheese Cups Easy Microwaveable Dinner - 7.6oz/4ct
 
Cali S profile picture
Best for easy high-protein wraps :)
egglife Gluten Free Original Egg White Wraps - 6oz/6ct
 
Cali S profile picture
Be an allergy-friendly game day host!
Feel Good Foods Gluten Free Frozen Mozzarella Sticks - 8oz
 
Cali S profile picture
Tried these for the first time and had to go find them at my local grocery store-one of the best bread alternatives that I have found
Brazi Bites Cheddar and Parmesan Brazilian Cheese Bread, Frozen, Regular, 11.5 oz (330g)
 
Cali S profile picture
Super easy in the air fryer!
Feel Good Foods Gluten Free Frozen Chicken Potstickers - 10oz
 
Cali S profile picture
Was so excited to find these!! So so good and taste just like the originals!
New York Bakery Gluten Free Real Garlic Texas Toast, 11.5 oz (6 Count), Frozen

random adds

 
Cali S profile picture
Honestly better than the gluten ones
Snyder's of Hanover Gluten Free Mini Pretzels - 8oz
 
Cali S profile picture
YUM!!!
Parmesan Baked Cheese Crisp - 2.12oz - Good & Gather™
 
Cali S profile picture
Yes!! You can still make sourdough gluten free :)
Gluten-Free Sourdough Starter