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My Daily Wellness & Comfort Essentials
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Candace profile picture
Candace
My everyday wellness and comfort essentials. The things I actually use daily from my morning protein to my nightstand fan for better sleep.
 
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I keep this on my nightstand. Its a lifesaver during perimenopause nights when I wake up hot.
Portable Camping Fan with LED Lantern & Hook
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I mix this into my iced coffee everyday. Smooth not gritty.
Levels Grass Fed Whey Protein, Vanilla 2LB
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I batch cook black turtle and navy beans and blend them with frozen mango chunks and pineapple for my daily fiber boost.
Black Bean Smoothie Recipe
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I use it daily on my face and neck. My little wellness ritual.
QUEEN OF THE THRONES Organic Golden Castor Oil 16.9oz
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A clean, rich lotion I use daily. The goat milk keeps my skin soft and the scent is warm and comforting.
Nubian Heritage Goat's Milk & Chai Lotion 13oz
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Helps stretch and relieve neck tension after a long day.
RESTCLOUD Neck & Shoulder Relaxer, TMJ Relief
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I wear this weighted vest on walks to add a little strength training without needing a full workout.
Zelus Fitness Adjustable Weighted Vest
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A few minutes on this mat helps me relax and release tension.
Acupressure Mats
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