Have you been diagnosed or suspect you have PCOS/PMOS?
I live with it. In this list I share my best proven products to help me with these issues
Sections
4
Supplements
Foods
Beauty
Period Ease
Supplements
Helps calm the body and mind at night. Regulates levels.
Pure Encapsulations Magnesium Glycinate
A good additional supplement. This will help regulate your system.
Myo-inositol - Amazon.com
Foods
Both high in protein and high in magnesium. Plus they are super yummy!
Go Raw Organic Sprouted Pumpkin Seeds
High source of non meat protein. Great to keep in your bag in cases of low blood sugar.
The Only Bean Crunchy Dry Roasted Edamame
Beauty
Will see a noticeable difference in hair growth after just a few uses. Make sure to buy a safe and reputable brand such as Ulike. As other brands/unbranded lasers can damage your skin barrier.
Ulike Hair IPL review
Small investment for hair removal. Try it to minimize hair growth!
Completely Bare Body Moisturizer & Hair Inhibitor 6.7oz
Period Ease
Easy and comfortable applicator for both menstrual disc and cup.
Are you worried about getting a reusable period product due to application difficulty? Grab this applicator! Massive helper
Menstrual Disc, Period Cup Applicator
This is my favorite alternative to pads and tampons. This brand is great, due to the size options, allowing for the most comfortable fit!
Voted Best Menstrual Cup by Reviewed - Made in Germany - Soft and Flexible
