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Severs Disease Must Haves
Purple Star emoji 5 items
By
Candy Lilly profile picture
Candy Lilly
Sections
3
 
Medical
 
After Sport Rest and Recovery
 
Footwear

Medical

 
Candy Lilly profile picture
Ice packs are a must for post training or games for quick pain relief
Pack Ice Pack
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Candy Lilly profile picture
Best sports tape for strapping severs heels. Strap from the heel to back of calf.
Rocktape
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After Sport Rest and Recovery

 
Candy Lilly profile picture
Take the pain away from severs by running a nice warm bath after physical activity and adding a cup of Epson salts.
Epsom Salts
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Footwear

 
Candy Lilly profile picture
Supportive footwear with cushion and a slight lift works well for reducing heel pain.
GEL-KAYANO 14 | ASICS US
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Candy Lilly profile picture
These have been great for getting some relief we have them in every pair of shoes my child wears.
heel gel pads sold on Temu Australia
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