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Get Active! 🤸🏼
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items Your go-to guide for moving, grooving, and feeling good! This list pulls together my favorite online workouts, local studios, must-have fitness gear, and even the outdoor spots that keep me motivated. Whether you love yoga flows, high-energy cardio, ...
Sections
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Workout From Home 💻
Flow & Restore 🧘🏼♀️
Gear Up 🏋🏼
Trail Time 🌳
Outdoor Energy ☀️
Workout From Home 💻
My go-to online workouts, apps, and virtual classes that make it easy to break a sweat without leaving the house.
This is a great 15 minute workout you can do at home with zero equipment!
BEST 15 min Beginner Workout for Fat Burning (NO JUMPING HIIT!!!)
Vibe out with Olivia in this 30 minute full body workout using weights
30 MIN FULL BODY WORKOUT WITH & WITHOUT EQUIPMENT- Low Impact | No Repeats
Nike Training Club is like having a personal trainer in your pocket. With custom workouts, wellness tools, and fresh content every day, it helps you stay consistent and feel strong — no matter where you are.
Nike Training Club App. Home Workouts & More.
Flow & Restore 🧘🏼♀️
Gentle movement, yoga flows, and recovery tools that help stretch, strengthen, and bring a little calm to busy days.
Add this 15 minute stretch into your daily routine to improve mobility & flexibility
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility
30 minute slow flow yoga to melt the days stress away
Yoga To Reduce Stress | 30 Min Slow Flow - Relaxing Stretches + Savasana
Gear Up 🏋🏼
Workout must-haves like supportive sneakers, comfy activewear, water bottles, and headphones that keep you moving.
Love these ribbed tanks to go with leggings or athletic shorts
Milumia Women's 4 Pack Ribbed Knit V Neck Sleeveless Plain Fitted Crop Tank Top Set
I always drink more water whenever I have a nice cup to drink it out of
Owala Stainless Steel Triple Layer Insulated Travel Tumbler with Spill Resistant Lid and Straw, BPA Free, 24 oz, Grey/White (Iced Tea)
White sneakers to match any workout set!
WYGRQBN Women's Walking Shoes Lightweight Tennis Fashion Sneakers Sports Workout Gym Shoes for Running
Superior sound quality & a sleek modern look. Bose headphones are top ranked for noise cancelling & look so chic!
Bose New QuietComfort Ultra Bluetooth Headphones (2nd Gen), Wireless Headphones with Spatial Audio, Over Ear Noise Cancelling with Mic, Up to 30 Hours of Play time, Driftwood Sand - Limited Edition
This workout crop tank is your new go-to for sweaty days. It’s lightweight, supportive, and cute enough to wear on its own or layered under a jacket.
Workout Crop Tank Tops for Women Solid Comfort Sleeveless Shirts for Casual Sports Fitness Yoga Reversible Ribbed Tops
Buttery soft and have no front seam, these leggings are so flattering. They're the kind that make you feel ready to move, even on lazy days.
PAVOI ACTIVE High Waisted No Seam Leggings
Trail Time 🌳
If you're in the South Florida area, these are local hiking trails, walking paths, & parks we love!
There's no shortage of gorgeous views on the trail in Delray Oaks Natural Area
Environmental Resources Management - Delray-Oaks
Royal Palm Beach Pines is a peaceful escape right in Palm Beach County. With trails winding through pine flatwoods, wetlands, and marshes, you’ll catch wildflowers, birds, and maybe even a bobcat or gopher tortoise. The Pine Lily Trail loop is about ...
Royal Palm Beach Pines Natural Area - Walking Trail
Jonathan Dickinson State Park is pure adventure meets serenity. With everything from bike paths to river tours, ancient sand dunes, and the historic Trapper Nelson homestead, it’s the kind of place you wander, wonder, and lose track of time. 🌿🏞️
Jonathan Dickinson State Park
Outdoor Energy ☀️
Active adventures like bike rides, paddle boarding, and beach workouts that make fitness feel like playtime.
Kayak down the Loxahatchee River for unforgettable scenic views! PLUS it's a killer workout 💪🏻
Outdoor Adventures in Jupiter Florida Kayaks Canoes & Paddleboards
Ride through the Everglades like nowhere else 🔥 — the Shark Valley loop is a 15-mile paved trail where you’ll cycle past sawgrass marshes, wading birds, and yes, alligators lazing just steps away. A nature lover’s dream and a totally unique Florida ...
Shark Valley Bike Trail
Gliding across the water on a paddleboard feels like freedom. It’s a full-body workout and a peaceful escape all in one. With South Florida Paddle, you might even spot dolphins, manatees, or sea turtles along the way, making every outing a little mag...
Jupiter & Singer Island Paddle Boarding Adventure Tours, Lessons & Rentals. South Florida, Palm Beach County - MacArthur Park