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Self-Care Must Haves
11
items These are the items I use when I need to unwind from a long week of teaching and raising my special needs daughter. This is what I use to help recover and rest while pampering myself.
Sections
2
Bathtub Musts 🛁
Skincare Self-Care 💆
Bathtub Musts 🛁
Lush has amazing bath bombs, but Avobath is extra special in the way it make makes me relax and how soft it makes my skin and hair after a long, luxious bath.
Lush Avobath Bath Bomb
A budget-friendly hair scrub that really helps my scalp and hair feel clean and look incredibly clean. I use this weekly as my self-care Friday routine that makes me feel fresh and clean from a long week of teaching.
Mielle Rosemary Mint Clarifying Sugar Scalp Scrub
Love this easy to use dry brush before a bath to help me unwind. It helps with circulation and dry skin to make my skin smooth.
Dry Brushing Body Brush, Natural Bristles
Any time I take a bath, my pumice stone goes with because it's the only thing that works on my left heel dryness (why only my left?).
Natural Pumice Stone
I love Vicks Tissues when I'm sick and using these bath salts. They not only help relax my muscles, they also help clear up my stuffed nose and sooth a sore throat.
Pro Tip: Only use a half dose the first time because it is really strong and can ir...
VapoBath Crystals Soothing Aromatherapy Bath
These bath salts are great at relaxing muscles and the eucalyptus and spearmint scent helps relax your senses.
Dr Teal's Epsom Salt Magnesium Soak Eucalyptus
Skincare Self-Care 💆
A great additional moisturizer to help repair your skin barrier. It dries quickly and is great with sensitive skin.
Cicaplast Balm B5+
Great for my teen daughter for breakouts, but is also dermatologist recommended for body odors, so can be used for back-acne and underarms as well.
Acne Creamy Wash Benzoyl Peroxide 4%
Hands-down my favorite skincare item that smooths your skin like nothing else. It's great to use at night before bed or in the morning before sunscreen.
I especially love that they now offer refills that are better for the environment and cheaper t...
Neutrogena Hydro Boost Water Gel & Refill
Love the new formula that slowly tans my light skin and now firms up my skin. A must-have for those of us who aren't able to tan or do not like to.
Pro-Tip: be careful of the scent because I had to switch to Jergens Natural Glow Brightening because...
Jergens Natural Glow +Firming Self Tanner
Great face gradual self tanner that also has SPF. Love this during the summer so I can just put it on and go, SPF and light concealer affect in one.
Jergens Natural Glow Face Moisturizer SPF 20