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Postpartum essentials
11 items
By
Carlie Medina
7
1
Soooo helpful in reducing swelling the first few days following birth
Instant Ice Maxi Pads – Frida | The fuss stops here.
My personal favorite as a breastfeeding mama
Organic Nipple Butter Breastfeeding Cream | Earth Mama
Skip the pads, go straight to the diaper
Underwear | Always Discreet
No explanation needed
TUCKS Medicated Cooling Pads, 100 Count
Another form of witch hazel for healing
Witch Hazel Perineal Healing Foam - Frida
Very comforting for those first few days of breastfeeding where you and baby are learning together!
Lansinoh Breast Therapy Packs with Covers
For those post partum cramps the first few days. Nobody warned me about those and when I tell you I was not prepared 🫣
GENIANI Electric Heating Pad for Back Pain
So much more convenient than the peri bottles they provide in the hospital
Upside Down Peri Bottle – Frida | The fuss stops here.
My personal favorite abdominal binder to help with core support after giving birth
MISTY PHASES Postpartum Belly Wrap Support
Used it throughout my whole pregnancy and continued to use it post partum to help with stretch mark appearance
Bio-Oil Skincare Body Oil for Scars & Stretch Marks
Staying hydrated post partum is just as important as it was during pregnancy especially if you’re breast feeding
Zero Sugar Electrolytes | Paleo-Keto Friendly Hydration - LMNT
