My go-to fitness favorites for feeling strong, confident, and energized—inside and outside the gym. Personally tested daily staples that help me stay consistent through the chaos of mom life, teaching, and farm life!
Soft, Stretchy, and Flattering!
Flowy, stretchy shorts perfect for workouts or everyday athleisure
The best shoes for walking, running, and working out - mom of 4 approved!
Brooks Running/Walking Shoe - GTS
Must for instant hydration - taste like a sweettart
SaltStick Chewable Electrolytes
Refreshing!
LMNT Zero Sugar Electrolytes Raw Salt 30ct
Slim Running Belt that doesn't move
Slim Running Belt Fanny Pack for Men Women
Supportive Workout Bra
RUNNING GIRL Padded Strappy Sports Bra
Supportive Socks - Makes a HUGE difference
Feetures Plantar Fasciitis Relief No Show Sock
Only socks I can wear now for running
Feetures Elite Light Cushion No Show Tab 3-Pack
Airy + Breathable Workout Top
Kumufenc Women Short Sleeve Open Back Yoga Top
The only shorts I wear running
THE GYM PEOPLE Womens High Waisted Running Shorts
Flowy and Stretchy Shorts
EZRUN Women's 3" High Waisted Split Dolphin Shorts
Holistic doctor approved these electrolytes as a cleaner alternative to most electrolytes!
Ultima Replenisher: Electrolyte Powder and Hydration Packets
Nike Running Shoes - highest form of support - perfect for people that struggle with ankle or knee pain when running
Running Shoes. Nike.com
Supportive running shoes for women - perfect for knee pain while running - supports your every move!
Best Women's Running Shoes
The only headphones I use while running - I can still hear my surrondings while listening to my music.
Bone Conduction Bluetooth Headphones, 12H Battery, Sweatproof
Caffinated and noncaffinated options - made with only natrual and healthy ingredients! Makes a HUGE difference in my performance.
Pre-Workout - Just Ingredients
Energy drink I like to take before a long and intence workout or when I am lacking energy
CELSIUS® Energy Drinks
I chew on one before, during, and after hard workouts - instant hydration!!
