This is what worked for me, though I’d still get fitted! Everyone is different.
Women's New Balance Fresh Foam X 860v14
Lifting
These shorts have a lot of stretch to them without fitting weird! I love to wear them under my sweatpants in case it gets hot. Also great for yoga!
TomTiger Women's High Waist Yoga Shorts
Such a cute way to add some spice to an outfit! If your gym is a shirt required gym, I just wear it under a zip up sweater and leave the zipper a bit undone to prevent overheating.
I’m obsessed. There have been days where I leave these at home in accident and I’ll just leave the gym. They make a huge difference in being able to focus on myself in a gym full of people
On active recovery days, I try to stretch 10-15 minutes!
Gaiam 4mm Here & Now Yoga Mat
Hydration!
Summer Paradise - Owala
This is definitely an acquired taste, but I personally really like it! There’s a multitude of flavors. If you don’t like this specific brand, there are a lot of forms of electrolytes out there or you can diy it.
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