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Beginner Gym Baddie Essentials 🫶🏼 (Beginner Friendly + Affordable)

Purple Star emoji 16 items
Everything I actually use to stay consistent at the gym while working on toning my core + weight loss. Realistically… motivation comes and goes, so these help me show up anyway. Most importantly, I try to find economic alternatives or items that are ...
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Gym Must-Haves (Start Here)

 
Carmen Padilla profile picture
The best affordable gym bag! So many pockets and so versatile! I searched for a gym bag in the traditional sports websites (Nike, Oner) and they were SO expensive! 🥲 This one is the same material and a great size! Save ya coin and get this one ☺️
Unisex Multi Pocket Shoulder Bag | UNIQLO US
 
Carmen Padilla profile picture
Love these biker shorts! Can never go wrong with a compressive flattering biker short and oversized tee ✨
YEOREO Women's High Waist Biker Shorts
 
Carmen Padilla profile picture
Best gym sock, with moisture wicking cotton and cute colors. 🫶🏼
Nike Ankle Socks
 
Carmen Padilla profile picture
Love this product especially on gym days where I feel tired but still want to go and be consistent and productive 🧡
Celsius Essential Energy Powder Sticks, Variety Pack, 30-count
 
Carmen Padilla profile picture
A more expensive biker short but I love it! (I liked their previous Universa design better but this is also nice!)
Nike Universa Women's High-Waisted 5" Biker Shorts with No Front ...
 
Carmen Padilla profile picture
I use this to shake my Bloom’s super greens 🫶🏼
Blender Bottle
 
Carmen Padilla profile picture
I use this in my blender bottle before the gym. It’s also good to take in the morning or night ✨
Greens and Superfoods| Bloom Nutrition
 
Carmen Padilla profile picture
These are my cardio shoes because they’re sooo cushioned—like I can walk/run longer without my feet hurting. I switch to these on treadmill days or when I know I’ll be doing a lot of movement. Perfect if your feet get tired fast like mine 😭
Women's Clifton 10
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Carmen Padilla profile picture
I use these for leg day + lifting because they’re super flat, so I feel more stable during squats and weights. Running shoes felt too bouncy for me, but these keep me grounded. If you’re new to lifting, this makes a BIG difference fr.
Chuck Taylor All Star Shoreline Black Slip On Women's Shoe
 
Carmen Padilla profile picture
This water bottle jeeps it cold and it’s really cute and sorry
Overtime Pink Screw Cap Stainless Steel Water Bottle | Gatorade Official Site

Stay Comfortable & Confident

 
Carmen Padilla profile picture
Keep it in your bag this freshen up
Dove Beauty Mini Advanced Care Cool Essentials Antiperspirant & Deodorant Dry Spray - Travel Size - 1oz
 
Carmen Padilla profile picture
Keep it in your bag to sanitize in between equipment or at the end if your gym time
Champagne Toast PocketBac Hand Sanitizer
 
Carmen Padilla profile picture
Keep one in your bag to spritz after the gym trust girl
Most Loved Mists Gift Set
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Carmen Padilla profile picture
Very gentle and always need ome
scünci No Damage Super Comfy Hosiery Elastic Hair Tie Ponytailers - Black - Fine Hair - 20pcs

Motivation & Tracking

 
Carmen Padilla profile picture
I love to drown out the noise and focus on the pump of the music at the gym!
Beats Solo 4 - Bluetooth Wireless On-Ear Headphones
 
Carmen Padilla profile picture
Great for tracking without statistics such as heart rate, calories burned and so much more to help with overall health
Apple Watch Series 9 GPS (2024) 45mm Starlight Aluminum Case with Starlight Sport Band - M/L