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sleep habits for a tired teacher!
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Caroline Peterson profile picture
Caroline Peterson
Things I do to ensure that I get all the sleep I need to be my best at work. Sleep is SO important!
Sections
2
 
Sleeping Hydrated
 
Sleeping Soundly

Sleeping Hydrated

 
Caroline Peterson profile picture
Keeps my skin hydrated through the driest months!
LEVOIT 2.5L Top Fill Cool Mist Humidifier
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Caroline Peterson profile picture
This, on my lips, every night. I never get chapped lips!
Aquaphor Healing Ointment, 14 Oz Jar
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Caroline Peterson profile picture
a half as cheap dupe for aquaphor!!
Amazon Basics Healing Ointment for Dry Skin, 14 Oz
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Sleeping Soundly

 
Caroline Peterson profile picture
I use Alexa to play “brown noise” every night and this has been a game changer for keeping me asleep all night. I live with roommates and I never get woken up!
2022 Echo Dot 5th Gen Smart Speaker | Charcoal
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Caroline Peterson profile picture
keeps my neck from getting a crick :)
Ergonomic Cervical Neck Pillow for Sleeping
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Caroline Peterson profile picture
I love this mattress pad. Can confirm you will sleep like a queen (or king!) on it :)
ELEMUSE CA King Plush Cooling Mattress Pad
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