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Things for Back Pain, Better Posture, and Spine Alignment
7 items
By
Carol Lee
I have three bulging degenerated discs in my lower back and this is everything I use for spine alignment and manage back pain!
For neck alignment and restores natural cervical curve
Cervical Ease Tractioning Pillow
Provides arch support and cushioning for doing things around the house
Women's OOahh PLUS Slide Sandal
Helps with resetting your nervous system
Parasetter
My go to shoes for walking and running!
Brooks Adrenaline GTS 25 Women’s Road Running Shoes
Literally bought one for everyone in my family
Cervical Pillow
My go-to for muscle tension and super portable
Heating Pad
I use this in the car, on the plane, at home. It's really the only seat that gives me enough support without triggering my back pain
Gel Swivel Seat Cushion