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Things for Back Pain, Better Posture, and Spine Alignment

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I have three bulging degenerated discs in my lower back and this is everything I use for spine alignment and manage back pain!
 
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For neck alignment and restores natural cervical curve
Cervical Ease Tractioning Pillow
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Provides arch support and cushioning for doing things around the house
Women's OOahh PLUS Slide Sandal
 
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Helps with resetting your nervous system
Parasetter
 
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My go to shoes for walking and running!
Brooks Adrenaline GTS 25 Women’s Road Running Shoes
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Literally bought one for everyone in my family
Cervical Pillow
 
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My go-to for muscle tension and super portable
Heating Pad
 
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I use this in the car, on the plane, at home. It's really the only seat that gives me enough support without triggering my back pain
Gel Swivel Seat Cushion